Sarah Roe

Sarah Roe is a licensed clinical social worker in North Carolina with 34 years of experience in the behavioral health field. She has worked across a range of settings, from community mental health centers to private practice, and has supported many different client populations over the course of her career.

She has addressed a wide variety of concerns, including depression, anxiety, relationship difficulties, codependency, addictions, trauma and abuse, anger management, stress management, grief, parenting and intimacy-related issues, and other life challenges. Her areas of focus also include work with the LGBT community, family conflicts, career difficulties, bipolar disorder, ADHD, compassion fatigue, and coping with major life changes.

Sarah is trained in evidence-informed approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and Wellness Management and Recovery. While she values these proven methods, she emphasizes the importance of an empathic connection and recognizes the courage it takes to begin therapy.

She approaches therapy as a collaborative process - helping clients uncover the solutions that already reside within them and teaching practical skills when needed. Sarah views herself less as an all-knowing expert and more as a knowledgeable guide who supports clients on their paths to healing and recovery. She is licensed in North Carolina as a clinical social worker and holds license number C003486.