Holistic Jungian therapist specializing in trauma and relationships
Ms Sarah Charney (MSc, MA, BSc, PG Dip)
Psychotherapist
I am an experienced Psychotherapist, and accredited with the National Counselling and Psychotherapy Society (NCPS). I practice various therapeutic modals; including Cognitive Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy and use tools and techniques from Mindfulness, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma Stabilisation and Trauma Focused Therapy or can simply provide a safe space for you to talk . Your journey towards healing and self-discovery will happen in a compassionate, self-accepting, and motivating environment. During our time together we can focus on identifying and changing entrenched ways of thinking, which are often learnt in childhood or through negative events that happen later in life. These unhelpful thinking patterns can cause intense emotional disturbance as well as unhelpful behaviours and unhelpful coping strategies.
I worked and trained in a clinical NHS setting alongside a multidisciplinary team with psychologists, counsellors and psychiatrists. I hold two Master’s Degrees, one in Counselling Psychology and one in Human Resource Management (Occupational Psychology) and have experience working with adults in both private, NHS and workplace settings. My extensive background allows me to address a broad range of emotional and psychological difficulties, from anxiety and depression to employee motivation and performance. I provide a safe and supportive space where insight, self-care and, most importantly, change and discovery can be achieved. I look forward to meeting you soon.
Education and Academic Qualifications
2019 – 2022
Regents University – Diploma 1 and Advanced Diploma 2 in CBT/REBT/DBT/CFT/ACT/ SCHEMA Therapy,
2011 – 2012
City University – MSc in Counselling Psychology
2010
Miyad – Course in Counselling Skills
2001 – 2003
MA In Personnel Development
2006 – 2008
London University – Psychology Degree
2000 – 2002
Westminster University – MA in Personnel & Development
1996 – 1999
Leeds Beckett University – BSc (Hons) Social Sciences: Psychology Major
Licensed · Professional · Cancel Anytime
Ms Sarah Charney (MSc, MA, BSc, PG Dip) is an experienced psychotherapist accredited by the National Counselling and Psychotherapy Society (NCPS) and practising in the United Kingdom. She has ten years of clinical experience supporting adults with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression.
She works with evidence-based approaches including Cognitive Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT), and draws on techniques from mindfulness, Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma stabilisation and trauma-focused therapies. She can also simply provide a compassionate space for clients to talk and reflect.
Her background includes training and practice in a clinical NHS setting alongside a multidisciplinary team of psychologists, counsellors and psychiatrists. She holds two Master’s degrees – an MSc in Counselling Psychology and an MA in Human Resource Management (Occupational Psychology) – and a BSc (Hons) in Social Sciences with a psychology major, along with postgraduate diplomas in therapeutic approaches.
Sarah completed a Diploma and Advanced Diploma in CBT/REBT/DBT/CFT/ACT/SCHEMA Therapy at Regents University (2019-2022) and has also undertaken counselling skills training and other academic study across her career. This combination of qualifications and clinical experience enables her to address a wide range of emotional and psychological difficulties, and to offer practical tools alongside opportunities for insight and self-care.
She provides a supportive, motivating environment focused on identifying and changing entrenched patterns of thinking and behaviour that often originate in childhood or follow adverse life events. Her practice aims to help clients achieve meaningful change and personal discovery, and she looks forward to meeting people who are ready to begin that work.
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