Holistic Jungian therapist specializing in trauma and relationships
I am an enthusiastic Transactional Analysis counsellor, experienced in working remotely and face-to-face. I am a member of UKATA, EATA, and a registered MBACP member.
I am genuinely interested in supporting and offering a safe and confidential space for you to explore your thoughts and feelings, whether you are going through a difficult time, struggling to find meaning or just needing to be heard. I am particularly interested, although not exclusively, in working with clients experiencing anxiety and depression, dissociation, self–harming patterns and trauma.
Licensed · Professional · Cancel Anytime
Sara Paolini is an enthusiastic Transactional Analysis counsellor who works both remotely and face-to-face. She is a member of the UK Association for Transactional Analysis (UKATA) and the European Association for Transactional Analysis (EATA), and is a registered member of the MBACP (British Association for Counselling and Psychotherapy).
She aims to provide a supportive, safe and confidential space where people can explore their thoughts and feelings, whether they are facing a difficult period, searching for meaning, or simply wanting to be heard.
Sara has a particular interest, though not exclusively, in supporting clients who experience anxiety and depression, dissociation, self-harming patterns and trauma.
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One major benefit is the flexibility it offers – you can connect in the way that best suits you, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy routine or to access support from a distance.
Therapists offering online work are licensed professionals, and if you feel a different approach or match would suit you better, it is possible to switch to another clinician at any time.
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