Holistic Jungian therapist specializing in trauma and relationships
I am a licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), as well as a Certified Health and Wellness Coach. I believe each of us is unique with our own perspectives and lifestyles, thus treating each other with the utmost respect, sensitivity, and compassion. It takes courage to seek out therapy to create a more fulfilling and happier life, and you taking these first steps is so commendable. I’m here to support and empower you in that journey. You are the expert of your life, I’m here to help you identify and clarify the areas that are blocking your success, and we will figure out the next steps that are a natural fit for you. I specialize in helping individuals navigate life challenges and life transitions with relationships (family, friends, and professional), including conflicts, trauma, abuse, coping with all aspects of grief, coping with loss: i.e., a loved one, career, and leaving current home to new locations. I have a strong specialization in assisting individuals in increasing self-esteem and confidence, which encompasses symptoms of anxiety, depression, fear of change. I look forward to meeting you exactly where you are at.
Licensed · Professional · Cancel Anytime
Sandra West is a licensed Professional Counselor – a Texas LPC (TX LPC 89293) – who also holds credentials as a Licensed Chemical Dependency Counselor (LCDC) and a Certified Health and Wellness Coach. She brings eight years of clinical experience and practices in Texas with a focus on treating each person with respect, sensitivity, and compassion.
She recognizes that seeking therapy takes courage and approaches each client as the expert on their own life. Sandra’s role is to support and empower people as they identify the patterns and obstacles that limit their well-being, and to collaborate on next steps that feel like a natural fit.
Sandra specializes in helping people navigate relationship and family concerns – including conflicts in personal and professional connections – as well as trauma and abuse. She works with those coping with grief and loss, whether the loss involves a loved one, job changes, or relocating to a new home. Increasing self-esteem and confidence is a core focus of her work, especially when symptoms of anxiety, depression, or fear of change are present.
She meets clients where they are and combines practical guidance with empathetic support to help them move toward a more fulfilling and happier life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key benefit is the flexibility it offers – clients can connect in the way that suits them best, whether by video calls, phone conversations, live chat, or in-app messaging. That flexibility often makes it easier to incorporate therapy into a busy schedule or to access support from a different location.
Licensed professionals deliver care through these various formats, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, online therapy provides a practical and effective way to address everyday mental health and relationship concerns.
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