Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, substance abuse issues, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Sabrina Aguilar is a Florida-licensed mental health counselor who brings five years of professional experience to her work with individuals facing a range of concerns. She provides support for issues such as stress and anxiety, relationship difficulties, trauma and abuse, intimacy-related concerns, self-esteem struggles, addictions, family conflicts, grief, parenting challenges, anger management, career difficulties, bipolar disorder, depression, coping with life changes, and compassion fatigue.
In sessions she aims to cultivate an open, nonjudgmental space where thoughts and feelings can be expressed freely. Sabrina collaborates with clients to identify goals and practical steps forward, honoring the courage it takes to pursue a more fulfilling and happier life. As a licensed mental health counselor in Florida (LMHC, license MH19291), she is committed to supporting and empowering people throughout their change process.
Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life transitions – online therapy is often comparable in effectiveness to traditional in-person care.
One major benefit is flexibility. Clients can choose the format that fits their life best, whether that is video sessions, phone appointments, live chat, or in-app messaging. That flexibility can make it easier to keep therapy consistent amid work, family, and other responsibilities.
Therapists who provide online care are licensed professionals, and clients have the option to change therapists if they want a different fit. For many people, the combination of proven effectiveness and convenient access makes online therapy a practical option to consider when seeking support.
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