Holistic Jungian therapist specializing in trauma and relationships
Times are tough. People aren’t. The stress and frustration of our modern times can take their toll. Our world and culture is changing, leaving us confused and worried. Families are under stress, couples are on edge, and health problems arise. Unhealthy release valves, whether it’s food, substance use disorders or process addictions can take hold of your life. Anger escalates. Before you know it you’re caught in a downward spiral, but seeking help can offer an alternative path. I can help you change old patterns of thinking, find pathways to healing and forgiveness, and learn how to live in the moment using methods of Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness and other strategies to meet you needs. You don’t have to wait until you life is spiraling out of control. Accessible counseling is available today.
Licensed · Professional · Cancel Anytime
Modern life brings pressures that can wear down even resilient people. Ruth Dombrowski recognizes how shifting cultural expectations, persistent stress, and mounting frustrations can strain families, fray relationships, and contribute to health concerns.
Unhealthy coping – whether through food, substance use disorders, or behavioral addictions – can become a dominant pattern, and anger or persistent worry may push someone toward a downward spiral. Ruth helps clients interrupt those patterns and find healthier ways forward.
With 26 years of clinical experience, she combines practical, evidence-informed approaches such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and mindfulness techniques to support healing, foster forgiveness, and cultivate present-moment living. Ruth works with a wide range of concerns including stress, anxiety, addictions, relationship and family conflicts, trauma, grief, eating and sleeping disorders, parenting and career difficulties, and more.
Ruth is licensed to practice social work in both South Carolina and Texas – she holds an independent social work license in South Carolina and a clinical social work license in Texas – and provides services to clients in Texas. Accessible counseling is available today for those who want to begin making change before concerns escalate further.
Many people wonder whether online therapy can produce real results. For common concerns such as stress, anxiety, depression, relationship struggles, or major life transitions, online therapy has been shown to be just as effective as traditional in-person care.
A major benefit is flexibility – you can meet with a therapist in the format that suits you best, whether by video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care over time.
Each therapist is a licensed professional, and clients have the option to switch providers if they need a different fit. For many people, this combination of accessibility, licensed clinicians, and multiple communication options makes online therapy a practical choice for addressing everyday mental health and relationship concerns.
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