Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with over 30 years of professional work experience. I am dedicated to supporting individuals and families, from diverse communities and cultures, on their journey towards improved mental well-being. I have extensive experience in assessing and treating a wide range of mental health concerns, including depression, stress and anxiety, mood disorders, grief, trauma, relationship issues, motivation, self-esteem, and confidence, ADHD, behavioral issues, parenting skills, and neurodevelopmental disorders. My approach to therapy is rooted in a client-centered perspective while utilizing evidence-based techniques such as Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing, among others. By creating a warm and welcoming environment, my aim is to establish a safe space where clients feel comfortable opening up and exploring their concerns at their own pace. “I am passionate about helping individuals and families navigate their mental health challenges and strive to empower my clients to become the best versions of themselves. With empathy and support, I am dedicated to serving the community and providing guidance to those in need of mental health therapy. Together, we can work towards building a brighter and more fulfilling future.”
Licensed · Professional · Cancel Anytime
Rose Mary Lagravere is a licensed mental health professional in Florida with over 30 years of clinical experience. She holds the credential FL LMHC MH8694, which indicates her status as a Licensed Mental Health Counselor in Florida.
She works with individuals and families from diverse communities and cultural backgrounds, offering assessment and treatment for a broad range of concerns. Her clinical experience includes addressing depression, stress and anxiety, mood disorders, grief, trauma, relationship difficulties, motivation and self-esteem challenges, ADHD, behavioral issues, parenting skills, and neurodevelopmental disorders.
Her therapeutic approach centers on the client, drawing on evidence-based methods such as Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing, among other proven techniques. She aims to build a warm, welcoming space where people feel safe to share and to work through their concerns at a comfortable pace.
Rose Mary is committed to helping individuals and families navigate mental health challenges with empathy and practical support. She seeks to empower clients to strengthen confidence and resilience while working together toward a more fulfilling and hopeful future.
Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to incorporate therapy into a busy schedule.
All therapists providing these services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many people, online therapy offers a practical, effective way to address everyday mental health concerns while fitting treatment into their lives.
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