
Richard Banton
Guiding clients toward lasting mental wellness
Start with Richard BantonLicensed · Professional · Cancel Anytime


Guiding clients toward lasting mental wellness
Start with Richard BantonLicensed · Professional · Cancel Anytime
Richard Banton is a licensed clinical social worker with 25 years of professional experience. He holds Licensed Clinical Social Worker credentials in New Hampshire (NH LCSW 3109) and New Mexico (NM LCSW C-11434), and he is also licensed to practice in Nevada and Connecticut. He is based in New Mexico.
He approaches therapy from a mental wellness perspective rather than a mental illness model - a stance that assumes clients are seeking wellness and believe it is possible. He offers support to people who have been told they are damaged, broken, or defective and who prefer not to view themselves that way.
Richard teaches how people create their moment-to-moment experience using three universal concepts: mind, consciousness, and thought. When clients recognize how their thinking contributes to painful life experience, they can stop creating that pain. That realization often produces a dramatic paradigm shift that helps people become happier, more content, and more peaceful than they had imagined possible.
His work acknowledges current and past painful experiences while inviting clients to see a different way forward that can empower calm, clear confidence.
Many people ask whether online therapy truly helps. For a wide range of common concerns - such as stress, anxiety, depression, relationship difficulties, and life transitions - remote therapy has been shown to be as effective as traditional in-person treatment for most people.
One major benefit of online therapy is flexibility. Clients can connect in the way that fits their needs and schedule, choosing video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into a busy life.
All therapists offering online care are licensed professionals, and clients are free to change therapists if they want a different fit. For many people, online therapy offers an effective, convenient path to support during challenging times.