
Rachel Hamley
Person-centred counselling for clarity and confidence
Start with Rachel HamleyLicensed · Professional · Cancel Anytime


Person-centred counselling for clarity and confidence
Start with Rachel HamleyLicensed · Professional · Cancel Anytime
Rachel Hamley is an MNCPS-accredited counsellor who provides a safe, non-judgemental space for people to explore thoughts and feelings, challenge self-limiting beliefs and strengthen self-esteem. Accredited by MNCPS - a professional counselling register - she works from a person-centred foundation while drawing on psychodynamic and CBT techniques to help identify patterns shaped by past experience and to reduce intrusive thoughts.
She supports individuals facing significant life challenges or those who feel stuck, collaborating to build self-awareness, clarity and confidence to move forward. Rachel has experience helping people with anxiety, depression, low self-esteem, bullying, emotional regulation, neurodiversity and social communication challenges, as well as family and relationship problems.
Rachel also supports people both before and after diagnosis with autism, ADHD and specific learning difficulties, and she works with clients managing mental and physical health conditions.