Rachel Hamley

Holistic Jungian therapist specializing in trauma and relationships

About

Hello, I’m an MNCPS-accredited counsellor and I can offer you a safe, non-judgemental space to explore your thoughts and feelings, aiming to address self-limiting beliefs and boost your self-esteem. My person-centred approach is complemented by psychodynamic and CBT techniques to help address patterns shaped by past experiences and reduce intrusive thoughts. Whether you’re facing significant life challenges, struggling with feelings of sadness, fear, or confusion or just feeling stuck in your life, we can explore these issues together to build self-awareness, clarity, and confidence to move you forward to a better future. I have experience in helping clients with anxiety, depression, low self-esteem, bullying, emotional regulation, neurodiversity, social communication challenges, family and relationship problems. I can also support individuals pre- and post-diagnosis with autism, ADHD, specific learning difficulties, & mental and physical health conditions.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: NCPS #NCS21-01245 exp 2026-11-11

List of Specialties: Stress, Anxiety, Family, Self esteem, Depression, ADHD, Addictions, LGBT, Relationship, Trauma and abuse, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, Female therapist, Gay

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Rachel Hamley

Rachel Hamley

Person-centred counselling for clarity and confidence

Person-centred approach
CBT and psychodynamic methods
Support for neurodiversity

Start with Rachel Hamley

Licensed · Professional · Cancel Anytime

About

Rachel Hamley is an MNCPS-accredited counsellor who provides a safe, non-judgemental space for people to explore thoughts and feelings, challenge self-limiting beliefs and strengthen self-esteem. Accredited by MNCPS – a professional counselling register – she works from a person-centred foundation while drawing on psychodynamic and CBT techniques to help identify patterns shaped by past experience and to reduce intrusive thoughts.

She supports individuals facing significant life challenges or those who feel stuck, collaborating to build self-awareness, clarity and confidence to move forward. Rachel has experience helping people with anxiety, depression, low self-esteem, bullying, emotional regulation, neurodiversity and social communication challenges, as well as family and relationship problems.

Rachel also supports people both before and after diagnosis with autism, ADHD and specific learning difficulties, and she works with clients managing mental and physical health conditions.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Depression, Family, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Eating, Forgiveness, Grief, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Visually impaired, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Rachel Hamley

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS21-01245 exp 2026-11-11

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can make a real difference. For most common concerns – such as stress, anxiety, depression, relationship difficulties or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility. Clients can connect in the way that suits them best – via video calls, phone sessions, live chat or in-app messaging – which can make it easier to fit therapy into a busy life. Therapists offering online sessions are licensed professionals, and if someone feels they need a different match they can switch to another therapist at any time. Online therapy offers an accessible option for addressing everyday mental health and relationship challenges without sacrificing the professional support of a trained therapist.

How much experience does Rachel Hamley have?

Rachel Hamley has three years of experience providing therapy services.

In which languages does Rachel Hamley provide therapy?

Rachel Hamley provides therapy in English.

Where is Rachel Hamley located?

Rachel Hamley is located in United Kingdom.

How can I work with Rachel Hamley as my therapist?

You can work with Rachel Hamley through Phone • Video • Live Chat • Messaging.

Does Rachel Hamley work with international clients?

Rachel Hamley does work with international clients.

How much does therapy with Rachel Hamley cost?

Therapy sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Rachel Hamley. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Start with Rachel Hamley