I have over 23 years’ experience working in corporate, hospitality /service industry which includes different groups of individuals with cultural backgrounds. I am a qualified human resource professional and a qualified counsellor specialising in Gestalt/Person Centric/Psychodynamic therapy. I am warm and empathic counsellor. It can be daunting to see a counsellor, I aim to do my best as I allow my client to have their space. I work flexibly and incorporate creatively and will tailor the therapy to suit my clients based on their needs and circumstances.
Licensed · Professional · Cancel Anytime
Pooja P combines over 23 years’ experience working in corporate and hospitality/service industries with 4 years’ experience providing therapy. Her professional background includes supporting people from a range of cultural backgrounds.
She is a qualified human resource professional and a qualified counsellor specialising in Gestalt, Person Centric and Psychodynamic therapy. These formal qualifications inform her therapeutic approach.
Pooja is a warm, empathic counsellor who understands that seeing a counsellor can feel daunting. She aims to provide space for clients while offering attentive, supportive care.
She works flexibly, incorporates creative methods, and tailors therapy to meet each client’s needs and circumstances.
Many people wonder whether online therapy can genuinely help. For common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Clients can connect in the way that suits them best – via video calls, phone sessions, live chat, or in-app messaging – which makes attending sessions easier to fit into daily life.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists anytime if they feel a different fit would be better.
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