Polly Mortensen

Holistic Jungian therapist specializing in trauma and relationships

About

I believe in the strength and resilience of the human spirit. We all have times in our lives when we encounter difficulties and need a supportive person to help guide us back to a path of healing and growth. Maybe you’ve experienced a recent event in your life and you are not sure how to cope with it. Or maybe something has been bothering you for quite a long time and you feel like now is the time to talk to somebody about it. I can help you find that inner strength you have so you can discover just how resilient you truly are.

I am a Licensed Mental Health Counselor with a Master’s Degree in Counseling and Community Psychology. I’ve worked in the field for the past 20 years, and I really enjoy what I do. I’ve always been an empathetic person, even when I was a kid. I started my career working with individuals with serious, long-term mental health challenges in a psychiatric rehabilitation focused outpatient continuing day treatment program. I also worked in a home-based therapy program for individuals with HIV and mental health needs. Later I worked with children and adults receiving foster care. Other experience includes working with individuals with trauma backgrounds and, also, the LGBTQIA+ community.

In addition to mental health counseling, I have worked in the field of vocational and rehabilitation counseling in both New York and Florida for 14 years. As a Certified Rehabilitation Counselor, I understand the challenges that people with disabilities face. It has been my privilege to have played a role in counseling hundreds of individuals with unique ABILITIES in their journey toward self-sufficiency and success. As a vocational counselor, I am well-versed in educational and career coaching. I can help you discover the potential within you and help you make the vocational and educational choices that are best for you.

My approach is warm and friendly, and I draw from life experience, Eastern philosophy, and solid counseling theories to help you overcome whatever may be holding you back. Counseling modalities include Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Therapy. I will tailor our time together based on your specific needs.

Whatever you are going through, I am confident that you can get through it. I look forward to standing by your side and seeing you grow and shine!

Years Experience: 21

Location: New York, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1811538481

Credentials: NY LMHC 000426

Languages Spoken: English

Licenses: LMHC (New York) #000426 exp 2028-02-29

List of Specialties: Stress, Anxiety, LGBT, Self esteem, Career, Depression, Relationship, Family, Trauma and abuse, Grief, Parenting, Anger, Bipolar, Coping with life changes, Compassion fatigue, ADHD, Female therapist, Gay, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Polly Mortensen

Polly Mortensen

Guidance toward resilience and growth

Stress and anxiety
LGBTQ+ affirming care
Career and vocational coaching

Start with Polly Mortensen

Licensed · Professional · Cancel Anytime

About

Polly Mortensen draws on two decades of professional experience to support people through stressful life events and longer-standing struggles. She believes in the resilience within each person and works collaboratively to help individuals rediscover their strengths and move toward healing and growth.

She holds a master’s degree in Counseling and Community Psychology and is licensed to practice as a mental health counselor in New York (license NY LMHC 000426). Over 21 years she has worked in psychiatric rehabilitation outpatient continuing day treatment, provided home-based therapy for people living with HIV and mental health needs, and supported children and adults involved in foster care. She has also worked extensively with people who have trauma histories and with members of the LGBTQIA+ community.

In addition to clinical counseling, Polly has 14 years of experience in vocational and rehabilitation counseling across New York and Florida as a Certified Rehabilitation Counselor. That background informs her approach to educational and career coaching, helping clients explore their abilities and move toward greater self-sufficiency and success.

Her style is warm and approachable, shaped by life experience, elements of Eastern philosophy, and established counseling theories. She uses evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Therapy, tailoring each session to the client’s needs. Polly values empathy and partnership and looks forward to supporting people as they grow and regain confidence.

Location: New York, United States

Years Experience: 21

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Career, Depression, LGBT, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Bipolar, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disability, Divorce, Domestic violence, Family, Forgiveness, Foster care, Gender dysphoria, Grief, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Parenting, Personality disorders, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Polly Mortensen

Credentials & Verification

Credentials: NY LMHC 000426
NPI Number: 1811538481
License: LMHC (New York) #000426 exp 2028-02-29

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility – clients can choose the mode of communication that fits their life, whether that’s video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to attend sessions around work, family, and other commitments. Therapists who offer online care are licensed professionals, and clients are free to switch providers if they feel a different fit would be more helpful. For many people, online therapy provides an accessible, practical path to consistent support and personal growth.

How much experience does Polly Mortensen have?

Polly Mortensen has 21 years of experience in providing therapy services.

Is Polly Mortensen a licensed therapist?

Yes, Polly Mortensen is a licensed therapist in New York, holding the license NY LMHC 000426.

In which languages does Polly Mortensen provide therapy?

Polly Mortensen provides therapy in English.

Where is Polly Mortensen located?

Polly Mortensen is located in New York.

How can I work with Polly Mortensen as my therapist?

You can work with Polly Mortensen through Phone • Video • Live Chat • Messaging.

How much does therapy with Polly Mortensen cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Polly Mortensen. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Polly Mortensen