About

Paul Linger is a licensed therapist practising in the United Kingdom, registered with the British Association for Counselling and Psychotherapy (BACP) under registration number 00930305, and he has four years of professional therapy experience.

He brings a decade of background working across mental health services, including roles in autism and additional needs, addictions and youth work, social care, and most recently within an NHS community mental health service, alongside running a private practice in the UK.

Paul’s therapeutic style is warm and interactive, and he aims to treat people with respect, sensitivity and compassion. His approach blends cognitive-behavioural, humanistic, psychodynamic and person-centred methods, and he adapts sessions and treatment plans to meet each person’s specific needs.

Paul works from the belief that individuals are experts on themselves and that their strengths can support meaningful change. He recognises the courage involved in seeking a more fulfilling life and is available to support and empower clients who are ready to take that step. He looks forward to working with prospective clients.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Smoking, Social anxiety and phobia, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #386075 exp 2026-07-27

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it simpler to fit therapy into a busy life.

Therapists offering online services are licensed professionals, and clients can change therapists if they feel a different match would work better. For many people, online therapy offers an accessible, practical option for addressing everyday mental health needs.

How much experience does Paul Linger have?

Paul Linger has four years of experience providing therapy services.

In which languages does Paul Linger provide therapy?

Paul Linger provides therapy in English.

Where is Paul Linger located?

Paul Linger is located in United Kingdom.

How can I work with Paul Linger as my therapist?

Clients can work with Paul Linger through Phone • Video • Live Chat • Messaging.

How much does therapy with Paul Linger cost?

The cost of therapy with Paul Linger can vary depending on factors such as location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire used to match you with the therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.