Holistic Jungian therapist specializing in trauma and relationships
Damn Life is hard! We all need help navigating it sometimes. I am licensed in North Carolina and South Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I’m not your average therapist and my methods can be strange but, isn’t it time for something new?
Licensed · Professional · Cancel Anytime
Niesha Gowens is licensed in North Carolina (NC LCSW C016441) and South Carolina (SC LISW-CP 16465) and brings seven years of professional experience to her practice in South Carolina.
She has experience supporting people with stress and anxiety, LGBTQ+ related concerns, trauma and abuse, motivation, self-esteem and confidence, and depression. Her work focuses on practical strategies alongside personal strengths to address these challenges.
Gowens views each person as the expert of their own story and emphasizes the strengths clients already possess to move through obstacles. She offers encouragement and collaboration, helping clients take the courageous first steps toward a more fulfilling and happier life.
Her therapeutic approach can be unconventional at times – she aims to empower clients through methods that may feel different from traditional therapy. Gowens is committed to supporting and guiding people who are ready to try something new.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is convenience and flexibility – clients can connect in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Therapists offering online services are licensed professionals, and clients may choose to switch therapists at any time if they are seeking a different fit. Online therapy can be a practical option for many people who want professional support without changing their routines.
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