Holistic Jungian therapist specializing in trauma and relationships
I am a BACP registered Person Centred Counsellor working in the United Kingdom with 3 years of professional experience which includes working for the NHS, a bereavement charity and private practice.
I have experience in helping clients with stress, anxiety, depression, loss and grief, motivation, self esteem and confidence. I am also a neurodivergent affirming counsellor with a special interest in adult ADHD, Autism and AuDHD.
I use an integrative approach to therapy whereby I am able to flexibly draw on different approaches to better understand and meet your needs . These approaches include psychodynamic approach, transactional analysis and Cognitive Behavioural Therapy.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Nicola Willmott is a person-centred counsellor registered with the British Association for Counselling and Psychotherapy (BACP), practising in the United Kingdom. She has 3 years of professional experience, including roles within the NHS, a bereavement charity and private practice.
She supports people with stress, anxiety, depression, loss and grief, motivation, self-esteem and confidence, and relationship difficulties. Nicola is a neurodivergent-affirming counsellor with a special interest in adult ADHD, Autism and AuDHD, and she works as an older female therapist.
Nicola uses an integrative approach, drawing flexibly on psychodynamic methods, transactional analysis and Cognitive Behavioural Therapy to better understand each person and respond to their needs.
She works from a strengths-based perspective, holding the belief that each person is the expert in their own story. Taking the first step toward change takes courage, and Nicola offers steady support throughout that process.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges or major life transitions, online therapy can be as effective as traditional in-person sessions.
One of the main benefits is flexibility – you can choose the way of connecting that fits your life, whether that is a video call, a phone session, live chat or in-app messaging. This variety makes it easier to attend sessions around work, family or other commitments.
Licensed professionals provide online therapy, and you can change therapists if you feel a different fit would be more helpful. Overall, online therapy offers a practical and accessible route to support for many everyday mental health and relationship concerns.
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