Nicola Murray
Practical therapy for everyday challenges
Start with Nicola MurrayLicensed · Professional · Cancel Anytime
About
Nichola Murray works with adults who feel overwhelmed, anxious or lost, offering practical support to help people cope with life’s pressures and move closer to their authentic selves. Therapy with Nicola focuses on building tools and strategies that make everyday challenges more manageable and help clients reconnect with what matters to them.
Nicola completed initial training in cognitive behavioural therapy (CBT) and draws on a range of therapeutic approaches, tailoring the work through collaborative conversations to find what fits best for each person. She has six years of clinical experience and is based in the United Kingdom.
Her areas of special interest and experience include intimacy in any form, anger, trust issues, anxiety, ADHD and OCD. Nicola also works with couples who feel stuck or caught in repeating patterns, helping partners explore the roots of their difficulties and move toward repair and reconnection. Couples commonly present with communication problems, mismatched desires, unmet needs and repeated arguments; Nicola uses communication techniques, emotional regulation strategies and a step-by-step approach that aims to address the needs of everyone in the relationship.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Intimacy-related issues, LGBT, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Blended family issues, Cancer, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gambling, Grief, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Multicultural concerns, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Polyamory, Porn, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Trichotillomania, Vaping, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #392558 exp 2026-01-14
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One of the main benefits is flexibility - clients can choose the format that works best for them, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access support from home or elsewhere.
Therapists offering online care are licensed professionals, and clients have the option to switch to a different therapist if they need a better match. For many people, the combination of proven effectiveness and practical convenience makes online therapy a viable option for addressing everyday mental health and relationship concerns.
How much experience does Nicola Murray have?
Nicola Murray has 6 years of experience in providing therapy services.
In which languages does Nicola Murray provide therapy?
Nicola Murray provides therapy in English.
Where is Nicola Murray located?
Nicola Murray is located in United Kingdom.
How can I work with Nicola Murray as my therapist?
You can work with Nicola Murray through Phone • Video • Live Chat • Messaging.
Does Nicola Murray work with international clients?
Nicola Murray does work with international clients.
How much does therapy with Nicola Murray cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.