Holistic Jungian therapist specializing in trauma and relationships
I have worked as a therapist for over thirteen years with individuals, couples and families. My experience includes assisting individuals and couples dealing with anxiety, depression, stress, anger issues, sleep disturbance, parenting difficulty, self-esteem, and relationship difficulty and addiction issues.
It is important that you feel comfortable with your therapist to get the most out of the therapeutic relationship. I am here to assist you in reaching your goals through education, empowerment, empathy, and support.
I am licensed in Florida as a Licensed Clinical Social Worker and Ohio as a Licensed Independent Social Worker. I utilize a variety of evidenced based therapies including Cognitive Behavioral, Rational Emotive Behavior, Dialectical Behavior, Client Centered, Emotionally Focused, and Solution focused. I believe each person has their own story, their own experience and therefore therapy style needs to be geared toward each individuals needs and goals.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Michelle Perkins is a licensed clinical social worker who brings 12 years of professional experience supporting individuals, couples, and families. She works with a wide range of concerns, including stress, anxiety, addictions, grief, self-esteem and depression, as well as relationship and family conflicts, trauma and abuse, intimacy-related issues, eating and sleep disorders, parenting challenges, anger management, career difficulties, bipolar disorder, ADHD, and coping with life changes.
Her practice emphasizes creating a comfortable therapeutic relationship so clients can make meaningful progress toward their goals. She approaches care through education, empowerment, empathy, and ongoing support, adapting interventions to each person’s unique story and needs.
Michelle is licensed to practice as a clinical social worker in Florida and holds licensure as an independent social worker in Ohio. She draws on a variety of evidence-based approaches, including cognitive behavioral therapy, rational emotive behavior therapy, dialectical behavior therapy, client-centered therapy, emotionally focused therapy, and solution-focused techniques, tailoring her methods to fit each client’s objectives.
Michelle offers collaborative, individualized care and looks forward to working with people seeking help navigating life’s challenges.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes – online therapy has been found to be as effective as traditional in-person sessions. This makes virtual care a practical option for people seeking support for these issues.
A major benefit of remote therapy is flexibility. Clients can choose the mode of communication that fits their life and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This variety can make it easier to maintain consistent care while balancing work, family, and other commitments.
Therapy delivered online is provided by licensed professionals who use established therapeutic approaches. If someone feels the need for a different fit, they can switch therapists at any time. Overall, online therapy can offer an accessible, adaptable way to pursue mental health support when it aligns with individual needs and preferences.
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