Michelle Corrigan offers counselling and therapy from a person-centred perspective, concentrating on the here and now and the factors that have brought someone to their current situation. Her approach focuses on understanding what is happening in the present moment and exploring the experiences shaping each individual.

Conversations are primarily verbal and can at times include energy work. She collaborates with clients to explore what is on their mind, identify obstacles to growth, and plan practical steps to move forward and implement change.

Her style is warm and interactive and she treats each person as an individual. Sessions can examine the external sources of distress as well as the internal experience – how difficulties are affecting thoughts, emotions, and the body, noting how stress can be held physically.

Michelle is an Integrative Counsellor with roots in Person Centred and Humanistic theories and approaches. Her practice is informed by Gestalt practice and she has experience in Yoga and Shamanism. She works creatively and acknowledges each person as unique, and she is a member of the British Association for Counselling & Psychotherapy.

Michelle recognises that seeking a more fulfilling and happier life takes courage. She is available to support, hold space and empower those ready to take that step and looks forward to meeting people who choose to begin that work.