Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida with 17 years of experience. I have worked with people who have been challenged by trauma and abuse, depression, anxiety and life changing situations. I have additionally worked with people struggling with bipolar disorder and schizophrenia. My approach is solution focused, client centered, client strength based with a focus of using Cognitive Behavioral Therapy. When working with clients I strive to make their experience positive, genuine, respectful and safe. I believe that you are the expert of your story and that you have the strengths needed to make positive changes in your life. I understand that seeking therapy takes courage and I am glad you have decided to begin your journey. I look forward to meeting you and working with you to assist you in identifying your goals and achieving them.
Licensed · Professional · Cancel Anytime
Lynda Wright is a Licensed Clinical Social Worker in Florida with 19 years of clinical experience. She holds a clinical social work license in the state of Florida, which reflects advanced training and authorization to provide clinical social work services (FL LCSW SW9208).
She has worked with people who have been challenged by trauma and abuse, depression, anxiety, and life-changing situations. She has also supported individuals managing bipolar disorder and schizophrenia. Her practice addresses a broad range of concerns including stress, grief, addictions, LGBT-related issues, relationship and family conflicts, intimacy-related matters, anger management, self-esteem, and coping with life changes.
Her therapeutic approach is solution-focused, client-centered, and strength-based, with an emphasis on Cognitive Behavioral Therapy. In sessions she aims to foster an experience that is positive, genuine, respectful, and safe. Lynda believes each person is the expert of their own story and already possesses the strengths needed to make meaningful changes. She recognizes that beginning therapy requires courage and looks forward to meeting people and working collaboratively to identify and reach their goals.
Many people wonder whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility. People can connect with their therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to incorporate therapy into a busy life.
Therapists offering online services are licensed professionals, and it is possible to switch therapists if a different fit is preferred. For many individuals, online therapy offers an accessible and practical option for support and change.
© All rights reserved.