About

Louisa Harris is an integrative counsellor and psychotherapist based in the United Kingdom who supports high-achieving adults who appear to be holding everything together on the outside while feeling overwhelmed inside. She works with people facing chronic overwhelm, ADHD, burnout, identity shifts, chronic illness, and medical-related trauma, helping them find clearer footing when life feels unmanageable.

In addition to those areas, Louisa offers therapy for grief, intimacy-related issues, self-esteem, coping with life changes, stress, anxiety, relationships and family concerns, trauma and abuse, eating issues, parenting and career challenges, depression, and compassion fatigue. She draws on an integrative approach so therapy can be tailored to each person’s specific needs.

Taking the first step into therapy can take a lot of courage. Louisa has five years of experience and welcomes contact from anyone ready to begin - she encourages prospective clients to reach out so she can support them as they start therapy.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Coping with life changes, Grief, Intimacy-related issues, Self esteem
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, BDSM, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Dependent personality, Depression, Disability, Divorce, Eating, Family, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hearing impaired, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Parenting, Pregnancy, Relationship, Relationship, Self-love, Separation, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Stress, Anxiety, Trauma and abuse, Traumatic brain injury, Trichotillomania, Visually impaired, Women’s issues, Workplace issues, Young adult issues, Addiction Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #385415 exp 2026-11-26

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a meaningful difference. For most common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can choose the way of connecting that feels most comfortable, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.

Therapists offering online care are licensed professionals, and if a different fit is needed, it is possible to switch to another therapist. Online therapy provides a practical option for many people seeking support for common mental health and life concerns.

How much experience does Louisa Harris have?

Louisa Harris has 5 years of experience providing therapy services.

In which languages does Louisa Harris provide therapy?

Louisa Harris provides therapy in English.

Where is Louisa Harris located?

Louisa Harris is located in the United Kingdom.

How can I work with Louisa Harris as my therapist?

Clients can work with Louisa Harris by phone, video, live chat, or messaging.

How much does therapy with Louisa Harris cost?

Costs for working with Louisa Harris can vary depending on your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Louisa Harris is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.