Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in Illinois, I bring 15 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their deepest concerns and develop meaningful strategies for personal growth.
I specialize in addressing a wide range of emotional experiences, including PTSD, stress, anxiety, relationship dynamics, grief, and personal identity challenges. My therapeutic work focuses on helping individuals navigate complex feelings, improve communication, and cultivate self-understanding across various life stages.
My practice is deeply committed to supporting clients through diverse experiences—from workplace stress and family conflicts to personal growth and healing from past traumas. I offer a warm, empathetic approach that honors each person’s unique journey, helping them build resilience, self-compassion, and practical coping skills.
I am dedicated to creating an inclusive, affirming therapeutic environment that respects individual experiences and supports holistic emotional wellness. My goal is to walk alongside you as you discover your inner strength and create meaningful, positive change in your life.
Licensed · Professional · Cancel Anytime
Lisa Whittingham is an Illinois Licensed Clinical Professional Counselor (IL LCPC 180.002937) with 15 years of clinical experience supporting people through complex life transitions and emotional challenges. She brings a steady, compassionate presence to therapeutic work and centers each interaction on respect and acceptance.
Her approach emphasizes a supportive, non-judgmental space where clients can explore pressing concerns and develop practical strategies for growth. Lisa focuses on helping individuals understand difficult emotions, strengthen communication, and build skills that support long-term wellbeing.
Lisa specializes in a broad range of concerns including stress, anxiety, relationship and family issues, grief, parenting challenges, trauma and abuse, intimacy-related issues, eating and sleeping difficulties, anger, self-esteem, career questions, depression, coping with life changes, coaching, compassion fatigue, and ADHD. She also offers focused work around healing from past trauma and improving relational dynamics.
As a female, older therapist who practices from a non-religious, liberal perspective, she is committed to working with diverse life experiences—from workplace stress and family conflict to personal growth and recovery. Her style is warm and empathetic while remaining oriented toward practical coping skills and resilience-building.
Lisa aims to create an inclusive, affirming therapeutic environment that honors each person’s unique journey. Her goal is to walk alongside clients as they discover inner strength, cultivate self-compassion, and create meaningful, positive change in their lives.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility. Clients can choose the format that fits their needs and schedule – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to integrate therapy into a busy life.
Another practical advantage is continuity of care. Licensed professionals provide therapy remotely, and clients have the option to switch therapists if they prefer a different fit. This adaptability can make it simpler to find an approach and clinician that work well for each person.
For many people, the combination of proven effectiveness and flexible access makes online therapy a convenient and impactful option when addressing everyday mental health concerns and life transitions.
© All rights reserved.