Holistic Jungian therapist specializing in trauma and relationships
Hello! I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, & parenting issues.
My approach is warm, interactive & with a sense of humor thrown in. I do my best to meet my clients where they are at in their journey. My approach is eclectic as I know everyone experiences life in different ways. I use CBT, DBT, solution-focused therapy, & mindfulness as my main modalities of therapy.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started on your therapeutic journey and look forward to working with you!
Licensed · Professional · Cancel Anytime
Lisa Hammes is a licensed professional counselor in Wisconsin (WI LPC 6091 – 125) with 11 years of clinical experience. She helps people address stress and anxiety, depression, trauma and abuse, parenting challenges, grief, relationship and family concerns, intimacy-related issues, anger, self-esteem, career matters, bipolar disorder, ADHD, compassion fatigue, and coping with life changes.
Her style is warm and interactive, often incorporating a sense of humor while striving to meet clients where they are in their journey. She describes her approach as eclectic and draws on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, and mindfulness as her primary modalities.
She is a female, gay therapist who is comfortable working with clients from Christian and non-religious backgrounds as well as those with conservative or liberal perspectives. Lisa believes each person is the expert on their own story and that their existing strengths will support them in addressing the challenges they face. She acknowledges the courage it takes to begin therapy and looks forward to supporting clients as they take those first steps toward change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of remote care is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to access support from different locations.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people seeking help with everyday mental health concerns, online therapy offers an accessible, effective path to support and growth.
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