
Lisa Hammes
Practical, warm counseling for life transitions
Start with Lisa HammesLicensed · Professional · Cancel Anytime


Practical, warm counseling for life transitions
Start with Lisa HammesLicensed · Professional · Cancel Anytime
Lisa Hammes is a licensed professional counselor in Wisconsin (WI LPC 6091 - 125) with 11 years of clinical experience. She helps people address stress and anxiety, depression, trauma and abuse, parenting challenges, grief, relationship and family concerns, intimacy-related issues, anger, self-esteem, career matters, bipolar disorder, ADHD, compassion fatigue, and coping with life changes.
Her style is warm and interactive, often incorporating a sense of humor while striving to meet clients where they are in their journey. She describes her approach as eclectic and draws on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, and mindfulness as her primary modalities.
She is a female, gay therapist who is comfortable working with clients from Christian and non-religious backgrounds as well as those with conservative or liberal perspectives. Lisa believes each person is the expert on their own story and that their existing strengths will support them in addressing the challenges they face. She acknowledges the courage it takes to begin therapy and looks forward to supporting clients as they take those first steps toward change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of remote care is flexibility - clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to access support from different locations.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people seeking help with everyday mental health concerns, online therapy offers an accessible, effective path to support and growth.