Holistic Jungian therapist specializing in trauma and relationships
Hi there! I’m Lauren and I am Licensed Marriage and Family Therapist (LFMT) in the state of Texas. I received my Bachelor’s degree in Psychology and Spanish from Pepperdine University (Malibu, CA) , and my Master of Science degree in Marriage and Family Therapy from Seattle Pacific University (Seattle, WA). My approach to therapy is a systemic and holistic one, informed by clinical education and training in Systems Therapy. I utilize a variety of theories in my work with clients, as effective therapeutic techniques depend on clients’ particular needs. I have extensive experience utilizing Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, TF-CBT (trauma-focused Cognitive Behavioral Therapy), Solution Focused Therapy and Systems Therapy techniques. I have extensive experience working with parents, children, adolescents, families, couples, and college-age individuals. My main goal as a therapist is to help empower YOU to be the best version of yourself that you can possibly be!
Licensed · Professional · Cancel Anytime
Lauren Herzog is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas, holding license number TX LMFT 204758 and bringing nine years of clinical experience to her work.
She earned a Bachelor of Arts in Psychology and Spanish from Pepperdine University in Malibu, CA, and a Master of Science in Marriage and Family Therapy from Seattle Pacific University in Seattle, WA.
Her approach is systemic and holistic, shaped by clinical training in Systems Therapy. She draws on a range of therapeutic models so that interventions match each client’s specific needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma-focused CBT (TF-CBT), Solution-Focused Therapy, and Systems Therapy techniques. Lauren has extensive experience working with parents, children, adolescents, families, couples, and college-age individuals.
She works with many common concerns such as stress, anxiety, relationship and family issues, career questions, coping with life changes, addictions, LGBT-related matters, trauma and abuse, grief, intimacy-related issues, eating concerns, parenting challenges, anger, self-esteem, depression, and ADHD. As a female, gay therapist, Lauren aims to create an affirming environment. Her main goal as a therapist is to help empower clients to become the best versions of themselves.
For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy can be as effective as traditional in-person care. Research and clinical experience show that virtual sessions often work well for these issues.
One key benefit is flexibility. Clients can choose the format that fits their schedule and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to keep consistent appointments and integrate therapy into a busy life.
Licensed professionals provide online therapy, and clients may request a different therapist if they need a better fit. For many people, virtual care offers a practical and accessible route to getting support for everyday mental health and relationship concerns.
© All rights reserved.