About

Lauren Herzog is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas, holding license number TX LMFT 204758 and bringing nine years of clinical experience to her work.

She earned a Bachelor of Arts in Psychology and Spanish from Pepperdine University in Malibu, CA, and a Master of Science in Marriage and Family Therapy from Seattle Pacific University in Seattle, WA.

Her approach is systemic and holistic, shaped by clinical training in Systems Therapy. She draws on a range of therapeutic models so that interventions match each client’s specific needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma-focused CBT (TF-CBT), Solution-Focused Therapy, and Systems Therapy techniques. Lauren has extensive experience working with parents, children, adolescents, families, couples, and college-age individuals.

She works with many common concerns such as stress, anxiety, relationship and family issues, career questions, coping with life changes, addictions, LGBT-related matters, trauma and abuse, grief, intimacy-related issues, eating concerns, parenting challenges, anger, self-esteem, depression, and ADHD. As a female, gay therapist, Lauren aims to create an affirming environment. Her main goal as a therapist is to help empower clients to become the best versions of themselves.

Location:
Texas, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coping with life changes, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Depression, Divorce, Eating, Forgiveness, Grief, Guilt and shame, Intimacy-related issues, LGBT, Life purpose, Money and financial issues, Mood disorders, Parenting, Self esteem, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Credentials & Verification

  • Credentials: TX LMFT 204758
  • NPI Number: 1992580112
  • License: LMFT (Texas) #204758 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person care. Research and clinical experience show that virtual sessions often work well for these issues.

One key benefit is flexibility. Clients can choose the format that fits their schedule and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to keep consistent appointments and integrate therapy into a busy life.

Licensed professionals provide online therapy, and clients may request a different therapist if they need a better fit. For many people, virtual care offers a practical and accessible route to getting support for everyday mental health and relationship concerns.

How much experience does Lauren Herzog have?

Lauren Herzog has 9 years of experience providing therapy services.

Is Lauren Herzog a licensed therapist?

Yes. Lauren Herzog is a licensed Marriage and Family Therapist in Texas (TX LMFT 204758).

In which languages does Lauren Herzog provide therapy?

Lauren Herzog provides therapy in English.

Where is Lauren Herzog located?

Lauren Herzog is located in Texas.

How can I work with Lauren Herzog as my therapist?

You can work with Lauren Herzog through Phone • Video • Live Chat • Messaging.

How much does therapy with Lauren Herzog cost?

The cost of therapy can vary depending on factors such as location and Lauren Herzog’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Lauren Herzog is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Lauren Herzog. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.