Holistic Jungian therapist specializing in trauma and relationships
I am a qualified therapist and a Member of the BACP (MBACP) based and working in the UK. I have over 5 years of professional work experience supporting people with mental health and well-being including working with stress, anxiety, lgbtq+ related issues, ADHD, relationship issues, grief and loss, body images, low self-esteem and confidence.
I have a passion for (and personal experience) supporting people and carers who are affected by chronic health conditions and neurodiversity.
I believe that with the right support you can reduce the impact of the issues that challenge you empowering you to grow as a person.
As a therapist I work alongside you using an ‘Integrative approach’ this means I use techniques from a range of therapies based on what is going on for you and what might be most effective.
Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Laura Nelson is a qualified therapist based in the United Kingdom and a Member of the British Association for Counselling and Psychotherapy (MBACP). She has five years of professional experience supporting people with mental health and wellbeing concerns, including stress, anxiety, relationship and parenting difficulties, self-esteem challenges, ADHD, addictions, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, anger, career concerns, bipolar disorder, depression, and coping with life changes.
She works with clients on body image, low confidence and LGBTQ+ related issues and brings a particular commitment to supporting people and carers affected by chronic health conditions and neurodiversity. Laura identifies as a female therapist and lists being gay, non-religious, and liberal among her personal descriptors.
Laura uses an integrative approach, drawing techniques from a range of therapeutic models and selecting methods that suit what is happening for each person. She believes that with appropriate support the impact of difficult issues can be reduced, enabling personal growth and greater wellbeing.
Taking the first step towards a more fulfilling life requires courage, and Laura aims to work alongside clients to support them through that process.
Many people wonder whether online therapy genuinely helps. For common concerns such as stress, anxiety, depression, relationship difficulties or managing life changes, evidence indicates that remote therapy can be as effective as traditional face-to-face sessions.
One major benefit is flexibility – clients can choose the form of contact that fits their routine and comfort level, including video calls, phone sessions, live chat or in-app messaging. This ease of access makes it simpler to integrate therapy into a busy life.
All therapists offering online sessions are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. Online therapy can therefore provide a practical and effective way to get support while maintaining choice and adaptability in how care is delivered.
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