Holistic Jungian therapist specializing in trauma and relationships
I am a Jungian Certificated Psychotherapist. You will hear the language of Self, Shadow, Anima, Animus and Individuation. Depth Psychology is interested in all ages. All Peoples. All Understandings. “How does it work?” people ask. By making the Unconscious, Conscious. Therapist and patient become curious together, about your life. Psychotherapy is the inner journey towards understanding ourselves. Your journey. By making conscious our unconscious (often complicated) feelings, we project them less onto the world and less onto others. This process, brings self acceptance and peace to the soul. I look forward to sitting with you.
Many events in life bring us into therapy. Loss, Transitions, Trauma, Stressors, our Health. We come to a crossroads, not knowing which way is the right way. In Depth Psychology we sort through our feelings, values, and what essentially matters to us. This brings clarity, and we begin to trust the signs of our life, no matter what the challenges have become.
My interests are Comparative Religion and Jungian Studies. I am a musician, which helps me support the Creative in you and your journey. Please call me anytime, and I will get back to you within 24 hours. I offer a free phone consult so that we might discern if I would be the right therapist for you. If I am not, I will do my best to provide 3 referrals.
Licensed · Professional · Cancel Anytime
Kriss Light is a Jungian certificated psychotherapist who brings depth psychology into clinical work. In his practice he draws on Jungian concepts such as the Self, Shadow, Anima, Animus and the process of Individuation to explore inner life.
He approaches therapy as a collaborative inquiry, helping to make unconscious material conscious so that it is less likely to be projected onto others or the world. This inner journey toward greater self-understanding aims to foster self-acceptance and a greater sense of peace in the soul.
People seek his help for many reasons – loss, transitions, trauma, stressors, or health concerns – often arriving at a crossroads and unsure which direction to take. Using depth-oriented work, he helps sort through feelings, values, and what essentially matters, which can bring clarity and renewed trust in the signs of one’s life amid changing circumstances.
His interests include comparative religion and Jungian studies, and he brings a musical background into sessions to support the creative aspects of therapy. Kriss Light is licensed in California as a marriage and family therapist and has 15 years of clinical experience practicing in California. He welcomes calls and aims to respond within 24 hours. He offers a free phone consultation to determine whether he would be the right therapist for someone, and if not, he will do his best to provide three referrals.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
A major advantage is flexibility – individuals can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain continuity of care when life circumstances change.
Therapists offering online care are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people facing everyday mental health concerns, online therapy provides an accessible, practical route to support and progress.
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