Kriss Light
Depth-oriented psychotherapy guided by Jungian insight
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About
Kriss Light is a Jungian certificated psychotherapist who brings depth psychology into clinical work. In his practice he draws on Jungian concepts such as the Self, Shadow, Anima, Animus and the process of Individuation to explore inner life.
He approaches therapy as a collaborative inquiry, helping to make unconscious material conscious so that it is less likely to be projected onto others or the world. This inner journey toward greater self-understanding aims to foster self-acceptance and a greater sense of peace in the soul.
People seek his help for many reasons - loss, transitions, trauma, stressors, or health concerns - often arriving at a crossroads and unsure which direction to take. Using depth-oriented work, he helps sort through feelings, values, and what essentially matters, which can bring clarity and renewed trust in the signs of one’s life amid changing circumstances.
His interests include comparative religion and Jungian studies, and he brings a musical background into sessions to support the creative aspects of therapy. Kriss Light is licensed in California as a marriage and family therapist and has 15 years of clinical experience practicing in California. He welcomes calls and aims to respond within 24 hours. He offers a free phone consultation to determine whether he would be the right therapist for someone, and if not, he will do his best to provide three referrals.
- Location:
- California, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, Body image, Career, Codependency, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Dissociation, Divorce, Eating, Family of origin issues, Fatherhood issues, Gambling, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Intimacy-related issues, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Self esteem, Self-love, Separation, Sex addiction, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Trauma and abuse, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: CA LMFT 78311
- NPI Number: 1831673201
- License: LMFT (California) #78311 exp 2025-11-30
Is Online Therapy the Right Fit for Your Needs?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
A major advantage is flexibility - individuals can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain continuity of care when life circumstances change.
Therapists offering online care are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people facing everyday mental health concerns, online therapy provides an accessible, practical route to support and progress.
How much experience does Kriss Light have?
Kriss Light has 15 years of clinical experience providing therapy services.
Is Kriss Light a licensed therapist?
Yes. Kriss Light is licensed in California as a marriage and family therapist.
In which languages does Kriss Light provide therapy?
Kriss Light provides therapy in English.
Where is Kriss Light located?
Kriss Light practices in California.
How can I work with Kriss Light as my therapist?
You can work with Kriss Light by phone, video, live chat, or messaging.
How much does therapy with Kriss Light cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Kriss Light. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.