Kristina Mattingly

Holistic Jungian therapist specializing in trauma and relationships

About

I am a Licensed Clinical Social Worker in Indiana with 12 years of experience as a clinician. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma/PTSD and ADHD.

Having a safe and comfortable therapeutic relationship is key to successful treatment. I hope we can achieve that together. My style is relaxed, supportive, and non-judgmental. I believe in meeting people where they are at. Therefore, you choose what is important to you and I will tailor our dialogue and treatment plan to meet your specific needs. Some specific approaches I use regularly are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Solution-Focused.

It takes a lot of courage to reach out for help. If you are ready to take the next step, I am here ready to support and empower you on your journey towards a happier and more fulfilling life.

Years Experience: 12

Location: Indiana, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1013341601

Credentials: IN LCSW 34007303A

Languages Spoken: English

Licenses: LCSW (Indiana) #34007303A exp 2026-04-01

List of Specialties: Stress, Anxiety, Trauma and abuse, Parenting, Self esteem, Depression, Addictions, LGBT, Relationship, Family, Grief, Sleeping, Anger, Career, Bipolar, Coping with life changes, Compassion fatigue, ADHD, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Kristina Mattingly

Kristina Mattingly

Compassionate, practical therapy in Indiana

CBT and DBT informed
12 years experience
Indiana-licensed LCSW

Start with Kristina Mattingly

Licensed · Professional · Cancel Anytime

About

Kristina Mattingly is an Indiana-based licensed clinical social worker with 12 years of experience providing therapy to adults facing a wide range of concerns. She works with issues such as stress, anxiety, trauma and abuse, parenting challenges, self-esteem struggles, depression, addictions, sexual orientation and gender-related concerns, relationship and family conflicts, grief, sleeping difficulties, anger management, career-related stress, bipolar disorder, coping with life transitions, compassion fatigue, and ADHD.

She places strong value on creating a safe, comfortable therapeutic relationship as the foundation for meaningful progress. Her approach is relaxed, supportive, and non-judgmental, and she aims to meet each person where they are. Clients set the priorities for treatment, and she adapts conversations and plans to fit those specific needs.

Kristina frequently draws on evidence-informed methods including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and solution-focused techniques to help people build practical skills and resilience. Reaching out for help takes courage, and she is ready to support and empower those who choose to begin their work toward a more satisfying and balanced life.

Location: Indiana, United States

Years Experience: 12

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Parenting, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Family, Family of origin issues, Fertility issues, Forgiveness, Foster care, Grief, Guilt and shame, Impulsivity, Isolation / loneliness, LGBT, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sleeping, Smoking, Social anxiety and phobia, Somatization, Vaping, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Kristina Mattingly

Credentials & Verification

Credentials: IN LCSW 34007303A
NPI Number: 1013341601
License: LCSW (Indiana) #34007303A exp 2026-04-01

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. One of the main benefits is flexibility – you can engage with a therapist in the way that best fits your needs, whether by video call, phone, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care alongside work, family, and other responsibilities. Therapists providing online services are licensed professionals, and clients retain the option to switch to a different therapist if they want a different fit. Online therapy can be a practical, accessible option for those ready to take the next step toward improving their mental and emotional well-being.

How much experience does Kristina Mattingly have?

Kristina Mattingly has 12 years of experience in providing therapy services.

Is Kristina Mattingly a licensed therapist?

Yes, Kristina Mattingly is a licensed therapist with IN LCSW 34007303A.

In which languages does Kristina Mattingly provide therapy?

Kristina Mattingly provides therapy in English.

Where is Kristina Mattingly located?

Kristina Mattingly is located in Indiana.

How can I work with Kristina Mattingly as my therapist?

You can work with Kristina Mattingly through Phone • Video • Live Chat • Messaging.

How much does therapy with Kristina Mattingly cost?

Therapy costs can vary based on factors like your location and Kristina Mattingly’s availability. Sessions are billed through a subscription model that may be canceled at any time. For the most up-to-date pricing and billing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Kristina Mattingly is simple. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Kristina Mattingly