About

Kristina Mattingly is an Indiana-based licensed clinical social worker with 12 years of experience providing therapy to adults facing a wide range of concerns. She works with issues such as stress, anxiety, trauma and abuse, parenting challenges, self-esteem struggles, depression, addictions, sexual orientation and gender-related concerns, relationship and family conflicts, grief, sleeping difficulties, anger management, career-related stress, bipolar disorder, coping with life transitions, compassion fatigue, and ADHD.

She places strong value on creating a safe, comfortable therapeutic relationship as the foundation for meaningful progress. Her approach is relaxed, supportive, and non-judgmental, and she aims to meet each person where they are. Clients set the priorities for treatment, and she adapts conversations and plans to fit those specific needs.

Kristina frequently draws on evidence-informed methods including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and solution-focused techniques to help people build practical skills and resilience. Reaching out for help takes courage, and she is ready to support and empower those who choose to begin their work toward a more satisfying and balanced life.

Location:
Indiana, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Parenting, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Family, Family of origin issues, Fertility issues, Forgiveness, Foster care, Grief, Guilt and shame, Impulsivity, Isolation / loneliness, LGBT, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sleeping, Smoking, Social anxiety and phobia, Somatization, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: IN LCSW 34007303A
  • NPI Number: 1013341601
  • License: LCSW (Indiana) #34007303A exp 2026-04-01

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. One of the main benefits is flexibility - you can engage with a therapist in the way that best fits your needs, whether by video call, phone, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care alongside work, family, and other responsibilities. Therapists providing online services are licensed professionals, and clients retain the option to switch to a different therapist if they want a different fit. Online therapy can be a practical, accessible option for those ready to take the next step toward improving their mental and emotional well-being.

How much experience does Kristina Mattingly have?

Kristina Mattingly has 12 years of experience in providing therapy services.

Is Kristina Mattingly a licensed therapist?

Yes, Kristina Mattingly is a licensed therapist with IN LCSW 34007303A.

In which languages does Kristina Mattingly provide therapy?

Kristina Mattingly provides therapy in English.

Where is Kristina Mattingly located?

Kristina Mattingly is located in Indiana.

How can I work with Kristina Mattingly as my therapist?

You can work with Kristina Mattingly through Phone • Video • Live Chat • Messaging.

How much does therapy with Kristina Mattingly cost?

Therapy costs can vary based on factors like your location and Kristina Mattingly’s availability. Sessions are billed through a subscription model that may be canceled at any time. For the most up-to-date pricing and billing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Kristina Mattingly is simple. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.