Holistic Jungian therapist specializing in trauma and relationships
I am a qualified psychotherapist in the United Kingdom with over 100 hours of face-to-face and online counselling experience. I have experience supporting clients with stress, anxiety, depression, trauma, LGBTQ+ issues, relationship challenges, and self-esteem concerns. My background in psychology and integrative counselling allows me to tailor therapy to each client’s unique needs, drawing from person-centred, cognitive-behavioral, and psychodynamic approaches.
I believe in creating a safe, non-judgmental space where you can explore your thoughts and emotions with respect, sensitivity, and compassion. Taking the first step toward change takes courage, and I am here to support and empower you on your journey toward healing and self-discovery.
Licensed · Professional · Cancel Anytime
Kirmal Gill is a qualified psychotherapist based in the United Kingdom with three years of professional experience and more than 100 hours of face-to-face and online counselling. She works with people who are managing stress, anxiety, depression, trauma, LGBTQ+ matters, relationship difficulties and self-esteem concerns.
With a background in psychology and integrative counselling, Kirmal adapts her approach to the needs of each person, drawing on person-centred, cognitive-behavioral and psychodynamic methods. This blend allows her to tailor sessions to individual goals and circumstances.
She aims to provide a safe, non-judgmental environment where clients can explore their thoughts and emotions with respect, sensitivity and compassion. Recognising that taking the first step requires courage, Kirmal offers support and encouragement throughout the journey toward healing and self-discovery.
Many people wonder whether online therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can choose the format that fits your life and comfort level, including video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to maintain regular appointments around work, family or other commitments.
All therapists involved are licensed professionals, and if a different match would suit you better it is possible to switch at any time. Online therapy offers an accessible way to receive professional support while adapting to individual needs and schedules.
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