Kelly Owens

Holistic Jungian therapist specializing in trauma and relationships

About

Welcome! My name is Kelly and I am a licensed Professional Counselor in Colorado, and a licensed Mental Health Counselor in New York. I have over 10 years experience working in the mental health field, and about 8 years of experience doing individual therapy. I went to college at the University at Buffalo, and then graduate school at Hofstra University. I have experience working in a variety of mental health settings, and I am well-versed in virtual teletherapy. I specialize in treating anxiety, depression, and complex trauma, as well as relationship/family issues, grief and loss, stress, and periods of transition.

During sessions with me, you can expect warmth and support, compassion and understanding. It is my job to help understand your goals for therapy and to assist you in achieving them. My approach to counseling will be tailored to each individual based on their specific needs. I know it can be difficult to ask for help, so I will assist you in a non-judgmental way and hope to help you overcome barriers to achieve your goals. I look forward to working with you.

Years Experience: 9

Location: New York, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1437558442

Credentials: NY LMHC 008164

Languages Spoken: English

Licenses: LMHC (New York) #008164 exp 2026-06-30

List of Specialties: Stress, Anxiety, Relationship, Family, Trauma and abuse, Depression, LGBT, Grief, Parenting, Anger, Self esteem, Career, Coping with life changes, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Kelly Owens

Kelly Owens

Compassionate, practical therapy in New York

Anxiety and stress
Trauma and abuse
Relationship support

Start with Kelly Owens

Licensed · Professional · Cancel Anytime

About

Kelly Owens is a licensed mental health counselor in New York with 9 years of experience providing therapy.

She works with a wide range of concerns including stress, anxiety, relationship and family conflicts, trauma and abuse, depression, grief, parenting challenges, anger management, self-esteem issues, career difficulties, coping with life changes, and LGBT-related matters.

Kelly brings a warm, supportive, and compassionate approach to sessions. She partners with each person to clarify therapy goals and develops a treatment plan tailored to their specific needs. Working in a non-judgmental manner, she helps clients identify obstacles and supports practical steps toward their objectives.

As a New York state licensed mental health counselor, Kelly Owens is available to those ready to begin or continue therapeutic work and looks forward to collaborating with individuals seeking change.

Location: New York, United States

Years Experience: 9

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Adoption, Anger, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compulsion, Coping with life changes, Divorce, Forgiveness, Foster care, Grief, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Parenting, Personality disorders, Phobias, Post-traumatic stress, Self esteem, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Kelly Owens

Credentials & Verification

Credentials: NY LMHC 008164
NPI Number: 1437558442
License: LMHC (New York) #008164 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life transitions – online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit of virtual sessions is flexibility. Individuals can connect in the way that feels most comfortable to them, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule. Licensed professionals provide online therapy, and if someone decides they would prefer a different therapist, it is possible to change providers. Online therapy offers a practical option for people seeking support for common mental health and life concerns.

How much experience does Kelly Owens have?

Kelly Owens has 9 years of experience in providing therapy services.

Is Kelly Owens a licensed therapist?

Yes. Kelly Owens is a licensed mental health counselor in New York (NY LMHC 008164).

In which languages does Kelly Owens provide therapy?

Kelly Owens provides therapy in English.

Where is Kelly Owens located?

Kelly Owens is located in New York.

How can I work with Kelly Owens as my therapist?

Sessions with Kelly Owens are available by Phone • Video • Live Chat • Messaging.

How much does therapy with Kelly Owens cost?

Fees for sessions with Kelly Owens can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Kelly Owens is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Kelly Owens