Kay Tarry
Trauma-informed, pluralistic therapy
Start with Kay TarryLicensed · Professional · Cancel Anytime
About
Kay Tarry works with people who arrive at therapy with a clear aim, a specific goal, or simply a wish for life to feel different without yet knowing how to get there. She creates a space to explore thoughts and emotions through careful listening, thoughtful questions, gentle challenges and collaborative goal-setting.
Across a decade of practice Kay has focused on helping people move from feeling stuck, lost, overwhelmed or traumatised to feeling happier, coping more effectively, healthier and better able to live the life they want. Her approach is practical and compassionate, aimed at making meaningful, sustainable change.
Her therapeutic background includes supporting people who have experienced past abuse, neglect, bullying or other traumatic events. She also works with those dealing with low self-esteem, low confidence and anxiety.
Kay works in a pluralistic modality, tailoring each session to the individual rather than applying a one-size-fits-all method. She blends a range of therapeutic theories to design sessions that build on each person’s own skills, knowledge and lived expertise.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coaching, Coping with life changes, Grief, Self esteem, Trauma and abuse
Other areas of experience: Abandonment, Anger, Antisocial personality, Attachment issues, Avoidant personality, BDSM, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Control issues, Depression, Disability, Divorce, Domestic violence, Family, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Non-monogamous relationships, Polyamory, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Stress, Anxiety, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS22-02202 exp 2026-06-26
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns - such as stress, anxiety, depression, relationship difficulties or navigating significant life changes - online therapy can be as effective as traditional in-person sessions. It offers a practical alternative for people seeking support without changing the core therapeutic work.
One major benefit is flexibility. Clients can choose the way they connect that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to maintain continuity of care.
Each therapist is a licensed professional, and clients may switch therapists if they feel a different fit would work better. Online therapy preserves the same professional standards while providing more accessible ways to engage with therapeutic support.
How much experience does Kay Tarry have?
Kay Tarry has 10 years of experience in providing therapy services.
In which languages does Kay Tarry provide therapy?
Kay Tarry provides therapy in English.
Where is Kay Tarry located?
Kay Tarry is located in United Kingdom.
How can I work with Kay Tarry as my therapist?
You can work with Kay Tarry by phone, video, live chat or messaging.
How much does therapy with Kay Tarry cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Kay Tarry. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.