Holistic Jungian therapist specializing in trauma and relationships
I am a LCSW in North Carolina with 5 1/2 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse, and coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a huge believer that a trusting/safe relationship is therapeutic in itself. I use CBT, DBT, and talk therapy with my clients. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Katie Estrella is an NC LCSW C016525 (Licensed Clinical Social Worker) practicing in North Carolina with 5 years of professional experience.
She supports adults facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and grief and loss. Katie creates an open, nonjudgmental space where thoughts and feelings can be shared and explored without fear of criticism.
Her work emphasizes building a trusting therapeutic relationship, which she views as a core part of the healing process. She draws on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and supportive talk therapy to tailor care to each person’s needs, and she is committed to supporting clients as they take courageous steps toward a more fulfilling, happier life.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – people can connect with a therapist in the way that feels most comfortable, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Sessions are provided by licensed professionals, and individuals may switch therapists at any time if they want a different fit. For many, online therapy offers an accessible, practical option for addressing everyday mental health concerns while working with qualified therapists.
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