Holistic Jungian therapist specializing in trauma and relationships
I am a licensed therapist in the UK with 6 years of professional work experience. I have helped clients with stress, depression ,anxiety, panic attacks and worked extensively with loss and grief. I also work with attachment issues, abandonment issues, and explore life changes or life goals.I help people enhance their life journey by looking at the past and linking this to present day behaviours. I talk about how to be able to keep calm and create coping strategies for the chaotic world that we live in.
I am a person centred therapist but I also do CBT, DBT, attachment therapy, and work in a creative way with emotions. I have worked with trauma, abuse and ptsd .Trauma based therapy has produced positive outcomes . I work together with the client to create strategies that work for them and which can be used in day to day settings and get good results.
I believe in treating everyone with respect, sensitivity, and , compassion. I tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I will look forward to working with you .
Licensed · Professional · Cancel Anytime
Kate Wilson is a licensed therapist practising in the United Kingdom with 6 years of professional experience. She has supported people dealing with stress, depression, anxiety, panic attacks and has worked extensively with loss and grief.
She also addresses attachment and abandonment issues and helps clients explore life changes and personal goals, drawing links between past experiences and present-day behaviours. Kate focuses on practical ways to remain calm and develop coping strategies for the often chaotic demands of daily life.
Working from a person-centred foundation, she also uses CBT, DBT and attachment-focused approaches, and engages creatively with emotions. Her clinical work includes trauma, abuse and PTSD, and she reports positive outcomes from trauma-based therapy.
Kate collaborates with clients to design strategies that fit their everyday lives and deliver measurable results. She approaches each person with respect, sensitivity and compassion, tailoring conversations and treatment plans to meet individual needs. Seeking change takes courage, and she aims to support and empower clients through that process. She looks forward to working with clients ready to take the next step.
For many common concerns – such as stress, anxiety, depression, relationship difficulties or navigating life transitions – online therapy can be as effective as traditional in-person work. Research and practice have shown that these approaches often translate well to remote formats for typical mental health needs.
A major benefit is flexibility. People can choose the format that suits them best – video calls, phone sessions, live chat or in-app messaging – which makes it easier to fit therapy into a busy schedule or from different locations.
All sessions are delivered by licensed professionals, and individuals may change therapists if they want a different fit. Online therapy provides an adaptable way to access therapeutic support while keeping the same focus on evidence-based methods and collaborative care.
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