Kate Wilson
Compassionate, practical therapy in the UK
Start with Kate WilsonLicensed · Professional · Cancel Anytime
About
Kate Wilson is a licensed therapist practising in the United Kingdom with 6 years of professional experience. She has supported people dealing with stress, depression, anxiety, panic attacks and has worked extensively with loss and grief.
She also addresses attachment and abandonment issues and helps clients explore life changes and personal goals, drawing links between past experiences and present-day behaviours. Kate focuses on practical ways to remain calm and develop coping strategies for the often chaotic demands of daily life.
Working from a person-centred foundation, she also uses CBT, DBT and attachment-focused approaches, and engages creatively with emotions. Her clinical work includes trauma, abuse and PTSD, and she reports positive outcomes from trauma-based therapy.
Kate collaborates with clients to design strategies that fit their everyday lives and deliver measurable results. She approaches each person with respect, sensitivity and compassion, tailoring conversations and treatment plans to meet individual needs. Seeking change takes courage, and she aims to support and empower clients through that process. She looks forward to working with clients ready to take the next step.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Career, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Dependent personality, Dissociation, Divorce, Family, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Post-traumatic stress, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #377132 exp 2026-02-23
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life transitions - online therapy can be as effective as traditional in-person work. Research and practice have shown that these approaches often translate well to remote formats for typical mental health needs.
A major benefit is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into a busy schedule or from different locations.
All sessions are delivered by licensed professionals, and individuals may change therapists if they want a different fit. Online therapy provides an adaptable way to access therapeutic support while keeping the same focus on evidence-based methods and collaborative care.
How much experience does Kate Wilson have?
Kate Wilson has 6 years of experience in providing therapy services.
In which languages does Kate Wilson provide therapy?
Kate Wilson provides therapy in English.
Where is Kate Wilson located?
Kate Wilson is located in United Kingdom.
How can I work with Kate Wilson as my therapist?
You can work with Kate Wilson through Phone • Video • Live Chat • Messaging.
Does Kate Wilson work with international clients?
Kate Wilson does work with international clients.
How much does therapy with Kate Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.