About

Kate Oliver-Smith is a psychotherapeutic counsellor who believes people can achieve realistic goals when they truly want to, and that psychotherapeutic counselling can help make that possible.

Her career began in Human Resources, where she supported individuals and teams to resolve personal and workplace issues through mediation, coaching and counselling. It was during that period that she realised she both enjoyed helping people overcome their difficulties and had a natural aptitude for that work.

She consolidated her experience by training in a range of therapeutic approaches, including Psychotherapy, Cognitive Behaviour Therapy and Person-Centred Therapy. Drawing on her counselling skills, HR background, a non-judgemental stance and empathic awareness, she offers a means of working that is tailored to each client’s specific needs.

She is warm, down to earth and approachable, and she works with a wide range of concerns, including anxiety, depression, addictions, phobias, abuse, eating issues, emotional difficulties, self-esteem and confidence, relationship difficulties, relaxation and stress.

Location:
United Kingdom, United Kingdom
Years Experience:
13
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Anger, Attachment issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Dissociation, Divorce, Domestic violence, Family, Forgiveness, Foster care, Gambling, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS20-02432 exp 2026-01-06

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy is often as effective as traditional in-person sessions. A major benefit is flexibility - you can connect in the way that feels most suitable, whether by video call, phone session, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life. Therapists offering online sessions are licensed professionals, and if you decide you need a different fit you can change therapists at any time.

How much experience does Kate Oliver-Smith have?

Kate Oliver-Smith has 13 years of experience providing therapy services.

In which languages does Kate Oliver-Smith provide therapy?

Kate Oliver-Smith provides therapy in English.

Where is Kate Oliver-Smith located?

Kate Oliver-Smith is located in United Kingdom.

How can I work with Kate Oliver-Smith as my therapist?

You can work with Kate Oliver-Smith via Phone • Video • Live Chat • Messaging.

Does Kate Oliver-Smith work with international clients?

Kate Oliver-Smith does work with international clients.

How much does therapy with Kate Oliver-Smith cost?

The cost of therapy with Kate Oliver-Smith can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Kate Oliver-Smith is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.