Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Psychologist (LP) and Licensed Professional Clinical Counselor (LPCC) licensed in Minnesota with over 25 years of experience working as a Psychologist, Therapist, Counselor and/or Life Coach. I have worked with patients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have helped many people who have endured neglect, physical and/or sexual trauma and emotional abuse.
My therapeutic style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines person-centered, cognitive-behavioral, narrative, psychodynamic, solution-focused and rational-emotive counseling. I individualize our dialog and treatment plan to meet your unique, specific needs.
It takes courage to move toward a more fulfilling and happier life and to take the first steps towards a change. When you are ready, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Dr. Karyn Smith is a licensed clinical psychologist and a licensed professional clinical counselor practicing in Minnesota, bringing 25 years of experience as a psychologist, therapist, counselor and life coach. She holds a Minnesota psychologist license (MN Psychologist 6271) and has worked with people facing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career issues, OCD, and ADHD. She has also supported many individuals who have experienced neglect, physical or sexual trauma, and emotional abuse.
Her therapeutic manner is warm and interactive, grounded in respect, sensitivity, and compassion. She draws on a blend of person-centered, cognitive-behavioral, narrative, psychodynamic, solution-focused and rational-emotive approaches, tailoring conversations and treatment plans to the unique needs of each person she sees.
Dr. Smith addresses a broad array of issues such as stress, trauma and abuse, intimacy and relationship concerns, addictions, LGBT-related matters, family conflicts, grief, eating and sleeping disorders, parenting difficulties, anger management, self-esteem, career struggles, bipolar disorder, coping with life changes, coaching, compassion fatigue and ADHD. She understands that taking the first step toward change takes courage and is ready to support and empower people when they are prepared to begin.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person care.
One of the main benefits is flexibility – you can meet with a therapist in the format that works best for you, whether that is a video call, a phone session, live chat, or messaging. This makes it easier to fit therapy into a busy schedule.
All participating clinicians are licensed professionals, and if you decide you need a different fit, you may switch therapists at any time. Online therapy offers a practical, effective option for many people seeking support with everyday mental health and life challenges.
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