About

Dr. Karyn Smith is a licensed clinical psychologist and a licensed professional clinical counselor practicing in Minnesota, bringing 25 years of experience as a psychologist, therapist, counselor and life coach. She holds a Minnesota psychologist license (MN Psychologist 6271) and has worked with people facing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career issues, OCD, and ADHD. She has also supported many individuals who have experienced neglect, physical or sexual trauma, and emotional abuse.

Her therapeutic manner is warm and interactive, grounded in respect, sensitivity, and compassion. She draws on a blend of person-centered, cognitive-behavioral, narrative, psychodynamic, solution-focused and rational-emotive approaches, tailoring conversations and treatment plans to the unique needs of each person she sees.

Dr. Smith addresses a broad array of issues such as stress, trauma and abuse, intimacy and relationship concerns, addictions, LGBT-related matters, family conflicts, grief, eating and sleeping disorders, parenting difficulties, anger management, self-esteem, career struggles, bipolar disorder, coping with life changes, coaching, compassion fatigue and ADHD. She understands that taking the first step toward change takes courage and is ready to support and empower people when they are prepared to begin.

Location:
Minnesota, United States
Years Experience:
25
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Intimacy-related issues, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Bipolar, Body image, Career, Caregiver issues and stress, Coaching, Codependency, Communication problems, Compassion fatigue, Coping with life changes, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fertility issues, Gambling, Gender dysphoria, Grief, Infidelity, Intellectual disability, Intimacy-related issues, LGBT, Life purpose, Midlife crisis, Parenting, Personality disorders, Porn, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Traumatic brain injury, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: MN Psychologist 6271
  • NPI Number: 1689998098
  • License: Psychologist (Minnesota) #6271 exp 2026-07-31

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person care.

One of the main benefits is flexibility - you can meet with a therapist in the format that works best for you, whether that is a video call, a phone session, live chat, or messaging. This makes it easier to fit therapy into a busy schedule.

All participating clinicians are licensed professionals, and if you decide you need a different fit, you may switch therapists at any time. Online therapy offers a practical, effective option for many people seeking support with everyday mental health and life challenges.

How much experience does Dr. Karyn Smith have?

Dr. Karyn Smith has 25 years of experience providing therapy services.

Is Dr. Karyn Smith a licensed therapist?

Yes. Dr. Karyn Smith is a licensed psychologist in Minnesota and holds a Minnesota psychologist license (MN Psychologist 6271).

In which languages does Dr. Karyn Smith provide therapy?

Dr. Karyn Smith provides therapy in English.

Where is Dr. Karyn Smith located?

Dr. Karyn Smith is located in Minnesota.

How can I work with Dr. Karyn Smith as my therapist?

You can work with Dr. Karyn Smith through Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Karyn Smith cost?

The cost of therapy can vary based on factors like your location and Dr. Karyn Smith’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Dr. Karyn Smith. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.