Holistic Jungian therapist specializing in trauma and relationships
I am a Social Worker with 17 years of experience in the field. My background ranges from working with people of all ages and walks of life, who are living with various forms of disabilities, mental health issues, homelessness, addiction issues, relationship issues and parental conflict. I have experience in helping clients manage multiple forms of trauma, and abuse, coping with grief and loss, depression and anxiety and in addition to building motivation, increasing one’s self-esteem and confidence. I believe that you are the expert in your own life story, I am merely a guide that can help you achieve your goals towards a better and more fulfilling life. With the right skills, mindset and supports in place, improvements can be made that you may be surprised to find the inner strength you did not know you had that will assist you, in overcoming things that challenge you. It takes a lot of courage to ask for help when in need and want to live a more fulfilling and happier life. I am here to support & empower you in that journey. Let’s do this together.
Licensed · Professional · Cancel Anytime
Karinna Johnstone is a Social Worker with 18 years of professional experience based in Australia. She has worked with people of all ages and walks of life who are living with a range of challenges, including disabilities, mental health concerns, homelessness, addiction, relationship difficulties and parental conflict.
She offers support for managing multiple forms of trauma and abuse, coping with grief and loss, and addressing depression and anxiety. Karinna also assists clients in building motivation, increasing self-esteem and developing greater confidence.
Karinna approaches work from the perspective that each person is the expert in their own life story and that her role is to guide and support them toward meaningful goals. With appropriate skills, mindset and supports in place, she believes people can make changes and may discover inner strengths they did not know they had to help overcome the things that challenge them.
Asking for help takes courage, and Karinna is available to support and empower clients through that process, working alongside them toward a more fulfilling and happier life.
Many people ask whether online therapy can make a meaningful difference. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties or navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major advantage is flexibility. Clients can connect in the way that suits them best: video calls, phone appointments, live chat or in-app messaging, which can make it easier to fit therapy into a busy life.
These services are provided by licensed professionals and therapists, and clients have the option to switch providers if they want a different fit. For many people, online therapy offers an accessible, convenient way to get support for everyday mental health and life challenges.
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