Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker who provides individual counseling to adults of a variety of ages. I have experience with working with diverse populations in various settings. My method of counseling focuses on a Client Centered, Insight Oriented and Strengths Perspective Approach. Whether you are struggling with depression, anxiety, or any other issues I will work towards helping you recognize underlying problems, utilize your strengths, adjust certain behaviors and thoughts, and provide a healthful and balance mindset.
I strive to create a counseling relationship that is nonjudgmental, safe, secure, and accepting. I encourage you to reach out for help to meet your needs and make positive changes.
I look forward to hearing from you.
Licensed · Professional · Cancel Anytime
Karen Vigeland is a Licensed Clinical Social Worker practicing in Florida with nine years of clinical experience. She provides individual counseling to adults across a range of ages, bringing experience from work with diverse populations in various settings.
Her therapeutic approach combines a client-centered focus with insight-oriented work and a strengths perspective, helping clients build on what already works for them. She addresses concerns such as depression and anxiety while remaining prepared to support other issues that arise in therapy.
In sessions she helps people identify underlying problems, draw on their strengths, and adjust thoughts and behaviors to support a healthier, more balanced mindset. Karen holds a Florida LCSW credential listed as SW15743, indicating her qualification as a licensed clinical social worker.
She aims to establish a counseling relationship that is nonjudgmental, safe, secure, and accepting, and she encourages individuals to reach out for help when they are ready to make positive changes. She welcomes contact from those seeking support.
Many people wonder whether virtual therapy really helps. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions for most individuals.
A major benefit of remote care is flexibility. Clients can connect with therapists in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – making it easier to schedule sessions around work, family, and other commitments.
Licensed professionals conduct online therapy, and clients have the option to change therapists if they decide a different fit would be better. For many people, this combination of proven effectiveness and practical convenience makes online therapy a viable option for addressing everyday mental health needs.
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