About

Justine Howard is a professional counsellor with over 28 years of experience supporting people through a wide range of emotional and psychological challenges.

She works with an integrative approach, drawing primarily on Person-Centred Counselling and Cognitive Behavioural Therapy (CBT). This combination allows her to adapt sessions to each person’s needs - offering a supportive, non-judgemental space to explore feelings or providing practical strategies to address difficult thoughts and behaviours.

Justine has extensive experience with stress, anxiety, trauma and abuse, eating disorders, low self-esteem, motivation concerns, and life transitions. Her practice is rooted in respect, sensitivity, and compassion, and she is committed to walking alongside clients with care and understanding. She recognises that taking the first step into therapy takes courage and looks forward to supporting people on their journey toward healing and personal growth.

Location:
United Kingdom, United Kingdom
Years Experience:
28
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Eating, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Aging and geriatric issues, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Dependent personality, Disability, Divorce, Fatherhood issues, Forgiveness, Foster care, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma and abuse

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #413485 exp 2026-02-10

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy truly helps. For common issues such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Clients can connect in the way that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.

Therapists offering online services are licensed professionals, and clients may choose to switch therapists at any time if they feel a different fit would be more helpful.

How much experience does Justine Howard have?

Justine Howard has 28 years of experience providing therapy services.

In which languages does Justine Howard provide therapy?

Justine Howard provides therapy in English.

Where is Justine Howard located?

Justine Howard is located in United Kingdom.

How can I work with Justine Howard as my therapist?

Clients can work with Justine Howard by phone, via video, through live chat, or by messaging.

Does Justine Howard work with international clients?

Justine Howard does work with international clients.

How much does therapy with Justine Howard cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then arrange your first session by phone, video call, live chat, or in-app messaging.