Holistic Jungian therapist specializing in trauma and relationships
Hello, my name is Julie and I am an Integrative Psychotherapeutic Counsellor, living in Staffordshire, UK. I have 4 years of professional work experience.
I have helped clients manage and overcome many issues. Some of these issues being:
Stress & Anxiety, Depression, Suicidal Ideation, Benzodiazepine and Alcohol Addictions, LGBTQ+ Issues, Grief & Bereavement, Childhood Trauma, Break-up of Relationship, Psychopharmacology, Redundancy, Depression, Endometriosis, PCOS (Polycystic Ovary Syndrome), Menopause, Life Changes and Worries, Debt, Setting Boundaries, Anger Management, Assertiveness and Coping Skills.
I hold a Certificate in Counselling, Professional Diploma in Counselling and Psychotherapy and have undertaken courses in, Anger Management, Assertiveness, Health & Wellbeing, Suicide and Self-Harm Awareness and Prevention, as well as many others. I am currently undertaking a Diploma in Criminology and studies in Eating Disorders Awareness, Mental Health First Aid and Psychopharmacology.
I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and hold to their Ethical Framework.
My therapy style is empathic, non-judgmental, warm, and supportive. I believe in treating everyone with respect, sensitivity, and compassion.
I believe that every persons journey is individual and that there is no “one size fits all” approach to therapy. Therapy needs to be tailored to each individual clients needs. Therefore, my therapy style is that of an Integrative one, this allows me to draw on a various therapeutic approaches such as Existential, Psychodynamic, ACT; to tailor therapy our dialog and treatment plan to meet your unique and specific needs.
My journey to becoming a counsellor began after experiencing my own mental health issues. Past personal experience with Depression, Benzodiazepine Addiction, Alcohol Addiction and Debt; saw my life implode, and I lost almost everything. Receiving the necessary help from those around me, a local mental health charity and my counsellor, helped me to put one foot in front of the other again. It was this support which gave me the courage and strength to face these hurdles and eventually overcome them. I began to face the future with some new found hope. I decided that I wanted to give back and help others to discover the same courage and strength.
I started my counselling studies in late 2017. During this time, I worked in a volunteer role, for the same local mental health charity who helped me, where I helped clients with various issues.
Mid 2020 saw me undertake a role at a very well renowned local cancer hospice, where I helped clients to navigate their journey through loss and bereavement. This role was extremely rewarding and facilitated in my undertaking further studies surrounding the family dynamics of grief.
From 2022 to recently, I worked part-time for a charity, where I utilised my skills in helping clients with many differing issues, including suicidal ideation.
As of the beginning of 2023, I set-up my own private practice, supporting clients with wide and varied issues.
You have already taken that all important step, by finding the courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
If this is your first time embarking on therapy, you may be feeling nervous and not know what to expect? Should you have any questions or concerns about therapy, or simply wish to know more about how I practice, then please get in touch.
Licensed · Professional · Cancel Anytime
Julie Shore is an Integrative Psychotherapeutic Counsellor living in Staffordshire, United Kingdom, with four years of professional practice. She works with a wide range of concerns and supports people through both short-term and longer-term difficulties.
Her experience includes helping people manage Stress & Anxiety, Depression, Suicidal Ideation, Benzodiazepine and Alcohol Addictions, LGBTQ+ Issues, Grief & Bereavement, Childhood Trauma, Break-up of Relationship, Psychopharmacology, Redundancy, Endometriosis, PCOS (Polycystic Ovary Syndrome), Menopause, Life Changes and Worries, Debt, Setting Boundaries, Anger Management, Assertiveness and Coping Skills.
She holds a Certificate in Counselling and a Professional Diploma in Counselling and Psychotherapy, and has completed courses in Anger Management, Assertiveness, Health & Wellbeing, and Suicide and Self-Harm Awareness and Prevention, among others. She is currently undertaking a Diploma in Criminology and studies in Eating Disorders Awareness, Mental Health First Aid and Psychopharmacology.
Julie is a registered member of the British Association for Counselling and Psychotherapy (BACP) and follows their Ethical Framework. Her therapeutic manner is empathic, non-judgmental, warm and supportive, and she aims to treat everyone with respect, sensitivity and compassion.
Working in an integrative way allows her to draw on several approaches such as Existential, Psychodynamic and Acceptance and Commitment Therapy (ACT), so that treatment and the therapy dialogue can be tailored to each individual client rather than following a one-size-fits-all model.
Her route into counselling was shaped by personal experience of Depression, Benzodiazepine Addiction, Alcohol Addiction and Debt. The support she received from people around her, a local mental health charity and her own counsellor helped her to recover and inspired her to offer the same kind of help to others.
Julie began counselling studies in late 2017 and volunteered with the local mental health charity that had supported her. In mid 2020 she took a role at a well-known local cancer hospice where she assisted people through loss and bereavement, and from 2022 until recently she worked part-time for a charity helping clients with a range of issues including suicidal ideation. At the beginning of 2023 she established her private practice to continue supporting people with varied needs.
She recognises that seeking therapy is an important step and offers support and empowerment throughout the process. If someone is new to therapy and unsure what to expect, Julie invites them to get in touch with any questions about how she works.
For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for many people. It offers a practical alternative that can meet the needs of everyday life.
One major benefit is flexibility – you can choose the mode of connection that suits you best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to access support from different locations.
Therapists who offer online sessions are licensed professionals, and if you decide the match is not right you can switch to another therapist at any time. For many people, online therapy provides an accessible, adaptable route to working on emotional well-being and practical coping strategies.
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