Jonnet Cruz

Holistic Jungian therapist specializing in trauma and relationships

About

Aloha, I’m Jonnet pronounced Jonay, a Licensed Marriage and Family Therapist on Oahu with 20 years of professional work experience. I have experience helping children/teens, adults, active duty service members, and veterans with a variety of issues that include stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapeutic approach consist of EMDR, Internal Family systems, attachment based therapy, CBT, DBT, and narrative therapy.

Years Experience: 20

Location: Hawaii, United States

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number: 1669801767

Credentials: FL LMFT MT4888, HI LMFT MFT-343

Languages Spoken: English

Licenses: LMFT (Hawaii) #MFT-343 exp 2025-12-31 • LMFT (Florida) #MT4888 exp 2027-03-31

List of Specialties: Stress, Anxiety, Relationship, Family, Trauma and abuse, Self esteem, Addictions, LGBT, Grief, Intimacy-related issues, Eating, Parenting, Anger, Career, Bipolar, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Gay, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Jonnet Cruz

Jonnet Cruz

Experienced Licensed Marriage and Family Therapist

Children, teens, and adults
EMDR, IFS, CBT, DBT
Licensed in FL and HI

Start with Jonnet Cruz

Licensed · Professional · Cancel Anytime

About

Jonnet Cruz (pronounced Jonay) is a Licensed Marriage and Family Therapist practicing on Oahu with 20 years of professional experience.

She has worked with children, teens, adults, active duty service members, and veterans on concerns including stress, anxiety, family conflicts, trauma and abuse, motivation, self-esteem, and confidence. Jonnet approaches therapy with the belief that each person is the expert of their own story and that existing strengths are key to moving past life’s challenges.

Her clinical work draws from EMDR, Internal Family Systems, attachment-based approaches, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and narrative therapy. She is licensed as a Licensed Marriage and Family Therapist in Florida and Hawaii (FL LMFT MT4888; HI LMFT MFT-343).

Location: Hawaii, United States

Years Experience: 20

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Family, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Forgiveness, Gambling, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Postpartum depression, Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Sexuality, Social anxiety and phobia, Somatization, Trichotillomania, Veterans, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Jonnet Cruz

Credentials & Verification

Credentials: FL LMFT MT4888, HI LMFT MFT-343
NPI Number: 1669801767
License: LMFT (Hawaii) #MFT-343 exp 2025-12-31 • LMFT (Florida) #MT4888 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, online therapy has been shown to offer results comparable to traditional in-person treatment. One major benefit is flexibility – clients can choose the format that fits their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain regular sessions amid busy or changing routines. Licensed professionals provide care through these remote options, and if a different therapist would be a better fit, clients can switch at any time. For many people seeking help with everyday mental health challenges, online therapy is an effective and convenient option.

How much experience does Jonnet Cruz have?

Jonnet Cruz has 20 years of experience providing therapy services.

Is Jonnet Cruz a licensed therapist?

Yes. Jonnet Cruz is a Licensed Marriage and Family Therapist, licensed in Florida (FL LMFT MT4888) and Hawaii (HI LMFT MFT-343).

In which languages does Jonnet Cruz provide therapy?

Jonnet Cruz provides therapy in English.

Where is Jonnet Cruz located?

Jonnet Cruz is located in Hawaii.

How can I work with Jonnet Cruz as my therapist?

You can work with Jonnet Cruz by Phone, Video, Live Chat, or Messaging.

How much does therapy with Jonnet Cruz cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that may be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match with Jonnet Cruz. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.

Start with Jonnet Cruz