Jonnet Cruz
Experienced Licensed Marriage and Family Therapist
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About
Jonnet Cruz (pronounced Jonay) is a Licensed Marriage and Family Therapist practicing on Oahu with 20 years of professional experience.
She has worked with children, teens, adults, active duty service members, and veterans on concerns including stress, anxiety, family conflicts, trauma and abuse, motivation, self-esteem, and confidence. Jonnet approaches therapy with the belief that each person is the expert of their own story and that existing strengths are key to moving past life’s challenges.
Her clinical work draws from EMDR, Internal Family Systems, attachment-based approaches, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and narrative therapy. She is licensed as a Licensed Marriage and Family Therapist in Florida and Hawaii (FL LMFT MT4888; HI LMFT MFT-343).
- Location:
- Hawaii, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Forgiveness, Gambling, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Postpartum depression, Self-harm, Self-love, Separation, Sex addiction, Sexual trauma, Sexuality, Social anxiety and phobia, Somatization, Trichotillomania, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: FL LMFT MT4888, HI LMFT MFT-343
- NPI Number: 1669801767
- License: LMFT (Hawaii) #MFT-343 exp 2025-12-31 • LMFT (Florida) #MT4888 exp 2027-03-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, online therapy has been shown to offer results comparable to traditional in-person treatment. One major benefit is flexibility - clients can choose the format that fits their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain regular sessions amid busy or changing routines. Licensed professionals provide care through these remote options, and if a different therapist would be a better fit, clients can switch at any time. For many people seeking help with everyday mental health challenges, online therapy is an effective and convenient option.How much experience does Jonnet Cruz have?
Jonnet Cruz has 20 years of experience providing therapy services.
Is Jonnet Cruz a licensed therapist?
Yes. Jonnet Cruz is a Licensed Marriage and Family Therapist, licensed in Florida (FL LMFT MT4888) and Hawaii (HI LMFT MFT-343).
In which languages does Jonnet Cruz provide therapy?
Jonnet Cruz provides therapy in English.
Where is Jonnet Cruz located?
Jonnet Cruz is located in Hawaii.
How can I work with Jonnet Cruz as my therapist?
You can work with Jonnet Cruz by Phone, Video, Live Chat, or Messaging.
How much does therapy with Jonnet Cruz cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that may be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match with Jonnet Cruz. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.