Holistic Jungian therapist specializing in trauma and relationships
Are you finding relationships difficult? Feeling anxious? Or possibly struggling to move on from something in your past? Hi, I’m Jess, welcome to my profile. I am an integrative counsellor who endeavors to offer a warm, safe, relaxed environment where you feel heard and I help to facilitate healing, growth and change. I have a holistic approach to your situation and offer support tailored to you, your needs and your journey. Whether you are looking for long or short term support, I am confident we can find a route to ensure your therapeutic needs are met.
Licensed · Professional · Cancel Anytime
Jessica “Jess” Smith is an integrative counsellor who creates a warm, safe and relaxed space where people can feel heard. She aims to facilitate healing, personal growth and practical change through a compassionate, client-centred approach.
She adopts a holistic perspective on each person’s situation and adapts her support to fit individual needs and the particular stage of their journey. Her work focuses on tailoring interventions so they are relevant and accessible for the person in front of her.
Whether someone is seeking short-term guidance or longer-term therapy, Jess approaches each process with confidence that together they can identify a route to meet their therapeutic needs.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be as effective as traditional face-to-face sessions.
A key advantage is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
Therapy delivered online is provided by licensed professionals and therapists, and clients can change therapists if they decide a different fit would work better. For many people, remote therapy offers an accessible and practical route to support and progress.
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