About

Jessica “Jess” Smith is an integrative counsellor who creates a warm, safe and relaxed space where people can feel heard. She aims to facilitate healing, personal growth and practical change through a compassionate, client-centred approach.

She adopts a holistic perspective on each person’s situation and adapts her support to fit individual needs and the particular stage of their journey. Her work focuses on tailoring interventions so they are relevant and accessible for the person in front of her.

Whether someone is seeking short-term guidance or longer-term therapy, Jess approaches each process with confidence that together they can identify a route to meet their therapeutic needs.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce, Domestic violence, Forgiveness, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Kink, Life purpose, Midlife crisis, Non-monogamous relationships, Panic disorder and panic attacks, Polyamory, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #405377 exp 2026-02-22

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be as effective as traditional face-to-face sessions.

A key advantage is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.

Therapy delivered online is provided by licensed professionals and therapists, and clients can change therapists if they decide a different fit would work better. For many people, remote therapy offers an accessible and practical route to support and progress.

How much experience does Jessica "Jess" Smith have?

Jessica “Jess” Smith has 3 years of experience providing therapy services.

In which languages does Jessica "Jess" Smith provide therapy?

Jessica “Jess” Smith provides therapy in English.

Where is Jessica "Jess" Smith located?

Jessica “Jess” Smith is located in United Kingdom.

How can I work with Jessica "Jess" Smith as my therapist?

Clients can work with Jessica “Jess” Smith by Phone • Video • Live Chat • Messaging.

How much does therapy with Jessica "Jess" Smith cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Jessica “Jess” Smith. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.