Jenny Rudd
Supportive counselling for life transitions
Start with Jenny RuddLicensed · Professional · Cancel Anytime
About
Jenny Rudd welcomes and supports people who have taken the first step in seeking help and is pleased to offer counselling by phone or online. With five years' experience as a qualified counsellor, she works with individuals feeling not good enough, alone or isolated, lacking self-love or confidence, disappointed, anxious or distressed, lost, angry or resentful, or searching for fulfilment and purpose.
She recognises that life can sometimes feel stuck - overwhelmed by obstacles, drained by persistent negative thoughts, and unsure how to move forward. In those moments she offers a calm, non-judgmental space to explore thoughts and feelings and to reflect on difficult experiences.
Jenny listens without judgement and works collaboratively to challenge unhelpful beliefs, teach practical coping skills, and introduce strategies that support daily wellbeing. Her approach includes guiding clients towards achievable goals, helping to build self-confidence, and exploring personal values so meaning and direction can be restored.
As a counsellor trained in a range of therapeutic approaches, she has experience with relationship issues, bereavement counselling and LGBTQ+ matters. She provides a warm and safe environment tailored to each person, offering a bespoke service designed around individual needs.
Jenny has supported people across the United Kingdom and internationally through telephone and online sessions. If someone is ready to begin their own counselling journey, she aims to work alongside them with their wellbeing as the focus throughout the therapeutic relationship.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, LGBT, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, BDSM, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Dependent personality, Depression, Disability, Disaster relief therapy, Divorce, Family, Fertility issues, Forgiveness, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Panic disorder and panic attacks, Parenting, Polyamory, Post-traumatic stress, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number: 0
- License: BACP #390729 exp 2026-10-27
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether counselling delivered remotely can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy is often just as effective as traditional in-person work. A major benefit is flexibility - clients can choose the format that best fits their life, including video calls, phone sessions, live chat or in-app messaging. This convenience makes it easier to attend sessions around work, family commitments or travel. Licensed professionals provide these services, and clients have the option to change therapists if they feel a different match would be better. For many people, remote therapy offers a practical and impactful way to access support without having to travel to appointments.How much experience does Jenny Rudd have?
Jenny Rudd has 5 years of experience in providing therapy services.
In which languages does Jenny Rudd provide therapy?
Jenny Rudd provides therapy in English.
Where is Jenny Rudd located?
Jenny Rudd is located in United Kingdom.
How can I work with Jenny Rudd as my therapist?
You can work with Jenny Rudd through Phone • Video • Live Chat • Messaging.
Does Jenny Rudd work with international clients?
Jenny Rudd does work with international clients.
How much does therapy with Jenny Rudd cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.