Holistic Jungian therapist specializing in trauma and relationships
Are you feeling overwhelmed and are just going through the motions to get through the day? Have you come to a place in life where strategies that may have worked in the past are less helpful now? Are you ready to look beyond what you think the world wants of you and are seeking different answers?
If you are exploring Better Help, the first big step to a more meaningful life is already behind you. Deciding to ask for support requires a great deal of strength, so nice work! Finding the right therapist to build a connection with is very important to making the progress you would like to achieve. Here is a little information about me and how I could support you:
Hi! My name is Jennifer Mely (Licensed Professional Clinical Counselor) and I have been providing a warm therapeutic environment to connect with and empower clients for over the past 10 years. My experience has given me opportunities to work with people from all different backgrounds who are struggling with a wide variety of challenges. My counseling style is warm and interactive. I approach counseling through a person-centered approach; I tailor therapy based on your needs. I believe in meeting you where you are at while using reflective questioning to guide our sessions and desired change. I believe in treating people with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My role is to help you discover what is already there, as opposed to fixing something that is broken. I believe that each of us are our own experts in our lives and we have the strength we need inside of us to find solutions to the problems and difficulties we face in life. I would like to work with you to empower you to look within to find the resources and supports you need. You don’t have to do this alone!
Therapy can be challenging sometimes. I respect you immensely for realizing it’s time to not face the tough stuff alone. I look forward to meeting you and joining alongside you as you navigate through some of life’s more challenging adventures!
I am currently accepting new clients!
Licensed · Professional · Cancel Anytime
Jennifer Bickford is a Minnesota-based licensed professional clinical counselor who has provided therapeutic support for 11 years. She creates a warm, interactive environment and uses a person-centered approach that is tailored to each person she meets.
She works with a wide range of concerns, including stress, anxiety, relationship difficulties, family conflicts, self-esteem challenges, depression, trauma and abuse, grief, intimacy-related issues, parenting struggles, coping with life changes, and compassion fatigue.
Jennifer meets clients where they are and uses reflective questioning to guide sessions and shape the goals of therapy. She treats people with respect, sensitivity, and compassion, and customizes conversations and treatment plans to fit each person’s unique needs. Her role is to help clients discover the strengths and resources they already possess rather than to “fix” something that is broken.
Therapy can be difficult at times, and Jennifer honors the strength it takes to seek support. She aims to empower clients to look within for resources and supports and to walk alongside them through life’s more challenging moments. She is currently accepting new clients.
Many people wonder whether remote counseling can make a real difference. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is the flexibility it offers. People can connect with their therapist in the format that feels most comfortable – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to integrate therapy into a busy life.
Licensed professionals provide online therapy, and if a different fit is preferred at any time, clients can switch to another therapist.
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