Jason O'Flynn

Holistic Jungian therapist specializing in trauma and relationships

About

Are you looking for support at a difficult time in your life? Someone to talk to, someone you can fully trust? Maybe events from the past are surfacing now and you want to work them through?

As an experienced adult and child counsellor, I can provide a safe space where we reflect on what’s coming up for you and the reasons why.

I have worked with clients presenting with a wide range of issues – for example, grief and loss, trauma, bereavement, abuse, anxiety, depression, family relationship difficulties, loneliness. Whatever your experience, I’ll hold space with you.

Perhaps you’re new to counselling and you’re feeling daunted; maybe you’re coming back to therapy. I work on a time scale that suits you best and I’ll journey with you as you find new balance and perspective in your life.

My approach to counselling is fundamentally person-centred but I draw on the insights and good practice from diverse modalities, for example, compassion-focused therapy, mindfulness, cognitive based therapy. We can explore a way forward that works for you.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Male

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #397198 exp 2026-08-30

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Grief, Intimacy-related issues, Addictions, LGBT, Family, Eating, Sleeping, Parenting, Anger, Self esteem, Career, Depression, Coping with life changes, Compassion fatigue, ADHD, Male therapist, Gay, Older, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Jason O’Flynn

Jason O'Flynn

Compassionate, person-centred counselling

Grief and bereavement
Trauma and abuse
Anxiety and relationships

Start with Jason O’Flynn

Licensed · Professional · Cancel Anytime

About

Jason O’Flynn offers support for people facing difficult or painful moments in their lives. He provides a calm, non-judgemental space where adults and children can explore what is surfacing for them and consider why those feelings or memories have emerged.

He has worked with people dealing with a wide range of concerns, including grief and loss, trauma, bereavement, abuse, anxiety, depression, family relationship difficulties and loneliness. Whatever the experience, he aims to hold space and walk alongside clients as they reflect on their situation.

Jason welcomes clients who are new to counselling as well as those returning to therapy. He works at a pace that suits each individual and supports people as they seek fresh perspective and balance. His practice is rooted in a person-centred approach while drawing on insights from compassion-focused therapy, mindfulness and cognitive based therapy to find ways forward that suit each person.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Male

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Grief, Intimacy-related issues, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Avoidant personality, BDSM, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Depression, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Eating, Family, Fatherhood issues, First responder issues, Gambling, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Narcissism, Non-monogamous relationships, Obsession, OCD, Paranoia, Parenting, Personality disorders, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Self esteem, Self-harm, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Jason O’Flynn

Credentials & Verification

Credentials:
NPI Number:
License: BACP #397198 exp 2026-08-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether connecting with a therapist online can really help. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties or navigating life changes – online therapy has been found to be comparable in effectiveness to traditional in-person sessions for many clients. A major benefit is flexibility – clients can choose the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life or to work with a therapist from a different location. Therapists offering online services are licensed professionals, and clients have the option to switch therapists if they need a different fit. For many people, online therapy provides an accessible, effective way to address everyday mental health concerns and to explore positive change.

How much experience does Jason O'Flynn have?

Jason O’Flynn has 4 years of experience in providing therapy services.

In which languages does Jason O'Flynn provide therapy?

Jason O’Flynn provides therapy in English.

Where is Jason O'Flynn located?

Jason O’Flynn is located in United Kingdom.

How can I work with Jason O'Flynn as my therapist?

You can work with Jason O’Flynn through Phone • Video • Live Chat • Messaging.

Does Jason O'Flynn work with international clients?

Jason O’Flynn does work with international clients.

How much does therapy with Jason O'Flynn cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Jason O’Flynn