Jane Williams
Experienced, compassionate, practical mental health care
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About
Jane Williams is a licensed mental health counselor in Massachusetts with 39 years of experience helping people make meaningful changes in their lives. She has worked with individuals facing depression, anxiety, trauma, abuse, and major life transitions, drawing on decades of clinical practice to support lasting progress.
Her approach is solution-focused, client-centered, and strengths-based, and she draws heavily from Cognitive Behavioral Theory to help clients identify practical steps forward. Jane strives to make the therapy experience genuine, positive, respectful, and safe.
She believes each person is the expert of their own story and that people already possess strengths that can help them overcome challenges and accomplish their goals. Jane acknowledges that beginning therapy requires courage and she honors that first step.
Jane holds a Master of Arts and is a licensed mental health counselor in Massachusetts (license number 808). She looks forward to meeting clients and collaborating to identify goals and create plans to achieve them.
- Location:
- Massachusetts, United States
- Years Experience:
- 39
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Parenting, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Depression, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Eating, Family, Fertility issues, First responder issues, Foster care, Gambling, Grief, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Veterans, Women’s issues, Workplace issues
Credentials & Verification
- Credentials: MA LMHC 808
- NPI Number: 1689621963
- License: LMHC (Massachusetts) #808 exp 2025-12-31
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to be comparable in effectiveness to in-person sessions for most situations.
One major benefit is flexibility - clients can connect in the format that fits their routine and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain consistent care alongside everyday responsibilities.
Another advantage is accessibility - online formats expand options for finding a therapist whose approach and experience match a client’s needs. All participating therapists are licensed professionals, and clients may switch therapists if they decide a different fit would be better.
For many people dealing with stress, anxiety, depression, relationship challenges, or life transitions, online therapy offers a practical, evidence-informed way to engage in treatment that fits into daily life.
How much experience does Jane Williams have?
Jane Williams has 39 years of experience in providing therapy services.
Is Jane Williams a licensed therapist?
Yes, Jane Williams is a licensed therapist; she is a Master of Arts and a Licensed Mental Health Counselor (license number 808).
In which languages does Jane Williams provide therapy?
Jane Williams provides therapy in English.
Where is Jane Williams located?
Jane Williams is located in Massachusetts.
How can I work with Jane Williams as my therapist?
You can work with Jane Williams through Phone • Video • Live Chat • Messaging.
How much does therapy with Jane Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.